{"id":31541,"date":"2024-01-11T18:43:08","date_gmt":"2024-01-11T09:43:08","guid":{"rendered":"https:\/\/www.gunzesports.com\/gion\/?p=31541"},"modified":"2024-01-11T18:43:08","modified_gmt":"2024-01-11T09:43:08","slug":"15%e5%88%86%e3%81%a7%e3%81%84%e3%81%84%e3%81%98%e3%82%83%e3%82%93%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.gunzesports.com\/gion\/staff\/15%e5%88%86%e3%81%a7%e3%81%84%e3%81%84%e3%81%98%e3%82%83%e3%82%93%ef%bc%81\/","title":{"rendered":"15\u5206\u3067\u3044\u3044\u3058\u3083\u3093\uff01"},"content":{"rendered":"<p><a href=\"https:\/\/www.gunzesports.com\/gion\/staff\/%e2%98%86%e2%98%85blog%e2%98%85%e2%98%86%e8%87%aa%e4%bf%a1%e3%82%92%e6%89%8b%e3%81%ab%e5%85%a5%e3%82%8c%e3%82%88%e3%81%86%ef%bc%81\/attachment\/otxl1081\/\" rel=\"attachment wp-att-27244\"><img loading=\"lazy\" class=\"size-large wp-image-27244 alignnone\" src=\"https:\/\/www.gunzesports.com\/gion\/wp-content\/uploads\/sites\/2\/2022\/11\/OTXL1081-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/www.gunzesports.com\/gion\/wp-content\/uploads\/sites\/2\/2022\/11\/OTXL1081-683x1024.jpg 683w, https:\/\/www.gunzesports.com\/gion\/wp-content\/uploads\/sites\/2\/2022\/11\/OTXL1081-200x300.jpg 200w, https:\/\/www.gunzesports.com\/gion\/wp-content\/uploads\/sites\/2\/2022\/11\/OTXL1081.jpg 730w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<p style=\"text-align: left\">\n<p>\u3053\u3093\u306b\u3061\u306f\uff01<\/p>\n<p>\u30b9\u30bf\u30c3\u30d5\u306e\u3042\u3089\u305f\u3067\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u65e5\u3082\u7fd2\u6163\u306b\u3064\u3044\u3066\u306e\u304a\u8a71\u3002<\/p>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3063\u3066\u9577\u3044\u6642\u9593\u3084\u3089\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u3068\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u6642\u9593\u3092\u637b\u51fa\u3059\u308b\u306e\u306f\u306a\u304b\u306a\u304b\u96e3\u3057\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u305d\u3093\u306a\u65b9\u306f\u3001\u307e\u305a\u306f<span style=\"background-color: #ff0000;color: #ffffff;font-size: 18pt\">15\u5206\u9593<\/span>\u3060\u3051\u3084\u3063\u3066\u307f\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>15\u5206\u9593\u306a\u3089\u3068\u308a\u3042\u3048\u305a\u8e0f\u307f\u51fa\u3057\u3084\u3059\u3044\u3057\u3001<\/p>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3082\u3071\u3063\u3068\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u79c1\u3082\u306a\u304b\u306a\u304b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u6642\u9593\u3092\u78ba\u4fdd\u3067\u304d\u305a\u3001<\/p>\n<p>\u3069\u3093\u3069\u3093\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u4e0b\u304c\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u3067\u308215\u5206\u3060\u3051\u306a\u3089\u3055\u307b\u3069\u6c17\u5408\u3044\u3092\u5165\u308c\u305a\u3001\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u5b9f\u969b\u306b\u3084\u3063\u3066\u307f\u308b\u3068\u5c11\u3057\u7269\u8db3\u308a\u307e\u305b\u3093\u304c\u30fb\u30fb\u30fb\u3002<\/p>\n<p>\u305d\u306e\u6c17\u6301\u3061\u3092\u7fcc\u65e5\u306b\u6301\u3061\u8d8a\u3059\u3053\u3068\u3067\u3001<\/p>\n<p>\u3084\u308b\u6c17\u306b\u306a\u308b\u3068\u3044\u3046\u597d\u5faa\u74b0\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>15\u5206\u9593\u3068\u3044\u3046\u306e\u306f\u3001<\/p>\n<p><span style=\"color: #ffffff;background-color: #ff0000;font-size: 18pt\">\u884c\u52d5\u306b\u9b54\u6cd5\u3092\u8d77\u3053\u305b\u308b\u6642\u9593\u306e\u5358\u4f4d<\/span>\u3067\u3059\u3002(\u7b11)<\/p>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4ee5\u5916\u306b\u3082\u6d3b\u7528\u3067\u304d\u308b\u306e\u3067\u3001<\/p>\n<p>\u305c\u3072\u771f\u4f3c\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044(^^)\/<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.gunzesports.com\/gion\/wp-content\/uploads\/sites\/2\/2023\/12\/4916196_hiroshima_0101.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" src=\"https:\/\/www.gunzesports.com\/nishiakashi\/wp-content\/uploads\/sites\/5\/2023\/12\/960_400.jpg\" alt=\"\u30ab\u30e9\u30c0\u70b9\u691c\uff06\u76f8\u8ac7\u4f1a\" width=\"960\" height=\"400\" \/><br \/>\n<\/a><\/p>\n<p><strong style=\"color: #00a0e9;font-size: 22px\">\u4eca\u5e74\u3053\u305d\u904b\u52d5\u3092\u306f\u3058\u3081\u305f\u3044\uff01<br 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#ffffff\">\u00a0\u4eca\u306a\u3089\u30ab\u30e9\u30c0\u70b9\u691c&amp;\u76f8\u8ac7\u4f1a\u3054\u53c2\u52a0\u306e\u65b9\u306f\u00a0<\/span><br \/>\n<strong><span style=\"font-size: 14pt\">2024\u5e74\u306e\u30b9\u30bf\u30fc\u30c8\u5fdc\u63f4\u30a2\u30a4\u30c6\u30e0\u304c\u5f53\u305f\u308b!<br \/>\n<span style=\"color: #db3e1f;font-size: 16pt\">\u65b0\u6625!\u5065\u5eb7\u958b\u904b\u307f\u304f\u3058\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3044\u305f\u3060\u3051\u307e\u3059!<\/span><\/span><\/strong><\/p>\n<p><span style=\"background-color: #00a0e9;font-size: 14pt;color: #ffffff\">\u00a0\u521d\u3081\u3066\u306e\u65b9\u306b\u304a\u3059\u3059\u3081!\u00a0<\/span><br \/>\n<strong><span style=\"color: #00a0e9;font-size: 16pt\">\u304b\u3093\u305f\u30933STEP!<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #00a0e9\">\u2776<\/span>10\u5206\u3067\u30c1\u30a7\u30c3\u30af!<\/strong><br \/>\n<strong><span style=\"color: #00a0e9;font-size: 14pt\">\u30ab\u30e9\u30c0\u70b9\u691c<\/span><\/strong><br \/>\n\u4f53\u6210\u5206\u5206\u6790\u306b\u3088\u3063\u3066\u4f53\u8102\u80aa\u7387\u3084BMI\u6307\u6570\u306a\u3069\u306e\u57fa\u672c\u30c7\u30fc\u30bf\u304b\u3089\u3001\u30ab\u30e9\u30c0\u306e\u7b4b\u30d0\u30e9\u30f3\u30b9\u3084\u30dc\u30c7\u30a3\u30bf\u30a4\u30d7\u307e\u3067<br \/>\n\u5065\u5eb7\u8a3a\u65ad\u3058\u3083\u5206\u304b\u3089\u306a\u3044\u9805\u76ee\u3092\u30c1\u30a7\u30c3\u30af\u3067\u304d\u307e\u3059!<\/p>\n<p><span style=\"color: #f9cc12\">\u25bc<\/span><\/p>\n<p><strong><span style=\"color: #00a0e9\">\u2777<\/span>\u76f8\u8ac7\u3057\u3066\u3042\u3093\u3057\u3093!<\/strong><br \/>\n<strong><span style=\"color: #00a0e9;font-size: 14pt\">\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<\/span><\/strong><br \/>\n\u5206\u6790\u7d50\u679c\u3092\u3082\u3068\u306b\u4e00\u4eba\u3072\u3068\u308a\u9055\u3046\u30ab\u30e9\u30c0\u306e\u8ab2\u984c\u3092\u767a\u898b!<br \/>\n\u89e3\u6c7a\u3059\u308b\u305f\u3081\u306e\u904b\u52d5\u3084\u751f\u6d3b\u7fd2\u6163\u306b\u3064\u3044\u3066\u30d7\u30ed\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u308f\u304b\u308a\u3084\u3059\u304f\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3057\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #f9cc12\">\u25bc<\/span><\/p>\n<p><strong><span style=\"color: #00a0e9\">\u2778<\/span>\u3084\u3063\u3066\u307f\u3066\u30ca\u30c3\u30c8\u30af!<\/strong><br \/>\n<strong><span style=\"color: #00a0e9;font-size: 14pt\">\u9078\u3079\u308b\u4f53\u9a13<\/span><span style=\"color: #004ea2\">\u300a\u3082\u3061\u308d\u3093\u5f53\u65e5\u5165\u4f1a\u3082OK!\u300b<\/span><\/strong><br \/>\n\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u5f8c\u3001\u30b9\u30bf\u30c3\u30d5\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\u3084\u3042\u306a\u305f\u306e\u597d\u307f\u306b\u5408\u308f\u305b\u3066\u4f53\u9a13\u304c\u53ef\u80fd\u3067\u3059\u3002<br \/>\n\u904b\u52d5\u65b9\u6cd5\u304c\u5206\u304b\u3089\u306a\u3044\u65b9\u3082\u5c02\u9580\u30b9\u30bf\u30c3\u30d5\u304c\u3057\u3063\u304b\u308a\u30b5\u30dd\u30fc\u30c8!<\/p>\n<p><strong><span style=\"color: #f9cc12\">[<\/span>\u00a0<span style=\"color: #00a0e9\">\u4f53\u9a13\u6599\uff1a2,040\u5186(\u7a0e\u8fbc) <\/span><span style=\"color: #f9cc12\">]<\/span><\/strong><\/p>\n<p><strong>\u25bc\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u8a73\u7d30\u306fPDF\u304b\u3089\u3054\u78ba\u8a8d\u3044\u305f\u3060\u3051\u307e\u3059\uff01<\/strong><br \/>\n\u21d2<a href=\"https:\/\/www.gunzesports.com\/gion\/wp-content\/uploads\/sites\/2\/2023\/12\/4916196_hiroshima_0101.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">PDF\u306f\u3053\u3061\u3089<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01 \u30b9\u30bf\u30c3\u30d5\u306e\u3042\u3089\u305f\u3067\u3059\uff01 &nbsp; \u4eca\u65e5\u3082\u7fd2\u6163\u306b\u3064\u3044\u3066\u306e\u304a\u8a71\u3002 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3063\u3066\u9577\u3044\u6642\u9593\u3084\u3089\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u3068\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f \u6642\u9593\u3092\u637b\u51fa\u3059\u308b\u306e\u306f\u306a\u304b\u306a\u304b\u96e3\u3057\u3044\u3067\u3059\u3088\u306d\u3002 \u305d\u3093\u306a\u65b9\u306f\u3001\u307e\u305a\u306f15\u5206\u9593\u3060\u3051 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gunzesports.com\/gion\/wp-json\/wp\/v2\/posts\/31541"}],"collection":[{"href":"https:\/\/www.gunzesports.com\/gion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gunzesports.com\/gion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/gion\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/gion\/wp-json\/wp\/v2\/comments?post=31541"}],"version-history":[{"count":2,"href":"https:\/\/www.gunzesports.com\/gion\/wp-json\/wp\/v2\/posts\/31541\/revisions"}],"predecessor-version":[{"id":31543,"href":"https:\/\/www.gunzesports.com\/gion\/wp-json\/wp\/v2\/posts\/31541\/revisions\/31543"}],"wp:attachment":[{"href":"https:\/\/www.gunzesports.com\/gion\/wp-json\/wp\/v2\/media?parent=31541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gunzesports.com\/gion\/wp-json\/wp\/v2\/categories?post=31541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gunzesports.com\/gion\/wp-json\/wp\/v2\/tags?post=31541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}