{"id":20688,"date":"2023-09-18T16:29:09","date_gmt":"2023-09-18T07:29:09","guid":{"rendered":"https:\/\/www.gunzesports.com\/kashihara\/?p=20688"},"modified":"2023-10-01T18:52:58","modified_gmt":"2023-10-01T09:52:58","slug":"gritters-studio-%e4%bd%93%e9%a8%93%e4%bc%9a%e3%80%90%ef%bd%b2%ef%bd%b5%ef%be%9d%ef%be%93%ef%bd%b0%ef%be%99%e6%a9%bf%e5%8e%9f%ef%bd%b2%ef%be%8d%ef%be%9e%ef%be%9d%ef%be%84%e3%80%91","status":"publish","type":"post","link":"https:\/\/www.gunzesports.com\/kashihara\/staff\/gritters-studio-%e4%bd%93%e9%a8%93%e4%bc%9a%e3%80%90%ef%bd%b2%ef%bd%b5%ef%be%9d%ef%be%93%ef%bd%b0%ef%be%99%e6%a9%bf%e5%8e%9f%ef%bd%b2%ef%be%8d%ef%be%9e%ef%be%9d%ef%be%84%e3%80%91\/","title":{"rendered":"Gritter\u2019s STUDIO \u4f53\u9a13\u4f1a\u3010\uff72\uff75\uff9d\uff93\uff70\uff99\u6a7f\u539f\uff72\uff8d\uff9e\uff9d\uff84\u3011"},"content":{"rendered":"

\u7686\u69d8\u3053\u3093\u306b\u3061\u306f\uff01<\/strong><\/p>\n

\u30b0\u30f3\u30bc\u30b9\u30dd\u30fc\u30c4\u6a7f\u539f\u5e97\u3067\u3059\u2605<\/strong><\/p>\n

\u79c1\u305f\u3061\u30b0\u30f3\u30bc\u30b9\u30dd\u30fc\u30c4\u6a7f\u539f\u5e97\u306f\u3001<\/strong><\/p>\n

\u30a4\u30aa\u30f3\u30e2\u30fc\u30eb\u6a7f\u539f\u30002F\u3000\u30ce\u30fc\u30b9\u30e2\u30fc\u30eb\u306b\u3054\u3056\u3044\u307e\u3059\u266a<\/strong><\/p>\n

 <\/p>\n

\u3053\u306e\u5ea6\u300110\/7\u328f\u3000\u30fb\u300010\/8\u3290\u3000\u306b\u3000<\/strong><\/p>\n

\u30a4\u30aa\u30f3\u30e2\u30fc\u30eb\u6a7f\u539f\u30001F\u3000\uff7d\uff80\uff70\uff97\uff72\uff84\uff7a\uff70\uff84\u306b\u3066\u3001<\/strong><\/p>\n

\u30d7\u30ed\u30b0\u30e9\u30e0\u4f53\u9a13\u30a4\u30d9\u30f3\u30c8<\/strong><\/p>\n

\u300cCHALLENGE\u3000FITNESS\u300d\uff08\uff81\uff6c\uff9a\uff9d\uff7c\uff9e \uff8c\uff68\uff6f\uff84\uff88\uff7d\uff09\u3092<\/strong><\/p>\n

\u958b\u50ac\u3044\u305f\u3057\u307e\u3059\u3002<\/strong><\/p>\n

 <\/p>\n

\u65e5\u9803\u79c1\u305f\u3061\u304c\u63d0\u4f9b\u3057\u3066\u3044\u308b\u300cGritter\u2019s\u3000STUDIO\uff08\uff78\uff9e\uff98\uff6f\uff80\uff70\uff7d\uff9e \uff7d\uff80\uff7c\uff9e\uff75\uff09\u300d\u306b<\/strong><\/p>\n

\u6c17\u8efd\u306b\u4f53\u9a13\u30fb\u53c2\u52a0\u3044\u305f\u3060\u3051\u307e\u3059\uff01<\/strong><\/p>\n

\u4e8b\u524d\u304a\u7533\u8fbc\u307f\u306f\u4e0d\u8981\u3067\u3059\u306e\u3067\u3001\u5f53\u65e5\u9069\u5ea6\u306b\u52d5\u304d\u3084\u3059\u3044\u670d\u88c5\u3067\u4f1a\u5834\u307e\u3067<\/strong><\/p>\n

\u3044\u3089\u3057\u3066\u304f\u3060\u3055\u3044\u266a<\/strong><\/p>\n

 <\/p>\n

\u203b\u9069\u5ea6\u306b\u52d5\u304d\u3084\u3059\u3044\u670d\u88c5\u306e\u4f8b\u203b
\n\u8db3\u5143\u3000\u3000\u3000\uff1a\u3000\u30b9\u30cb\u30fc\u30ab\u30fc\u306a\u3069
\n\u30a2\u30a6\u30bf\u30fc\u3000\uff1a\u3000\u8155\u306e\u66f2\u3052\u4f38\u3070\u3057\u3001\u80a9\u56de\u308a\u306e\u52d5\u304d\u306b\u652f\u969c\u304c\u7121\u3051\u308c\u3070\u554f\u984c\u3054\u3056\u3044\u307e\u305b\u3093\u3002
\n\u30d1\u30f3\u30c4\u3000\u3000\uff1a\u3000\u819d\u306e\u66f2\u3052\u4f38\u3070\u3057\uff08\u5c48\u4f38\uff09\u306b\u652f\u969c\u304c\u7121\u3051\u308c\u3070\u554f\u984c\u3054\u3056\u3044\u307e\u305b\u3093\u3002
\n\uff08\u203b\u5b89\u5168\u4e0a\u3001\u3054\u53c2\u52a0\u3044\u305f\u3060\u304f\u3053\u3068\u304c\u96e3\u3057\u3044\u3068\u5224\u65ad\u3057\u305f\u5834\u5408\u3001\u53c2\u52a0\u3054\u9060\u616e\u3044\u305f\u3060\u304f\u3053\u3068\u304c\u3054\u3056\u3044\u307e\u3059\uff09<\/p>\n

 <\/p>\n

\u2605Gritter\u2019s STUDIO\uff08\uff78\uff9e\uff98\uff6f\uff80\uff70\uff7d\uff9e \uff7d\uff80\uff7c\uff9e\uff75\uff09\u3068\u306f\uff1f<\/strong><\/span><\/p>\n

\u975e\u65e5\u5e38\u30a8\u30f3\u30bf\u30e1\u7cfb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3067\u3059\uff01<\/p>\n

\u666e\u6bb5\u3057\u306a\u3044\u52d5\u4f5c\uff08\u6bb4\u308b\u30fb\u8e74\u308b\u30fb\u53e9\u304d\u3064\u3051\u308b\u306a\u3069\uff09\u3084\u3001<\/p>\n

\u65e5\u5e38\u306e\u52d5\u4f5c\u306b\u7e4b\u304c\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u69d8\u3005\u306a\u30c4\u30fc\u30eb\u3067\u884c\u3044\u307e\u3059\uff01<\/p>\n

\uff5e\u4f7f\u7528\u3059\u308b\u30c4\u30fc\u30eb\u306e\u4f8b\uff5e<\/p>\n

\u30df\u30cb\u30c8\u30e9\u30f3\u30dd\u30ea\u30f3\u30fb\u30b5\u30f3\u30c9\u30d0\u30c3\u30af\u30fb\u30b1\u30c8\u30eb\u30d9\u30eb\uff08\uff75\uff93\uff98\uff09\u306a\u3069\u3001\u3001<\/p>\n

\"\"<\/a>\"\"<\/a>\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

HIIT\uff08\uff8b\uff70\uff84\uff09\uff84\uff9a\uff70\uff86\uff9d\uff78\uff9e\uff08\u30b5\u30fc\u30ad\u30c3\u30c8\u5f62\u5f0f\uff09\u3067\u81ea\u5206\u306b\u5408\u3063\u305f\u30da\u30fc\u30b9\u3067\u884c\u3044\u307e\u3059\u3002<\/p>\n

\u89e6\u3063\u305f\u3053\u3068\u304c\u7121\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u89e6\u3063\u3066\u3044\u305f\u3060\u304f\u3060\u3051\u3067\u3082OK\u2605<\/p>\n

\u304a\u6c17\u8efd\u306b\u8db3\u3092\u904b\u3093\u3067\u3044\u305f\u3060\u3051\u308b\u3068\u5b09\u3057\u3044\u3067\u3059\u266a<\/p>\n

 <\/p>\n

 <\/p>\n

\u3010\u958b\u50ac\u65e5\u6642\u3011<\/strong><\/span><\/p>\n

10\/7\u328f\u300014\uff1a00 \uff5e 16\uff1a00<\/strong><\/span><\/p>\n

10\/8\u3290\u300014\uff1a00 \uff5e 16\uff1a00<\/strong><\/span><\/p>\n

 <\/p>\n

Gritter’s(\uff78\uff9e\uff98\uff6f\uff80\uff70\uff7d\uff9e)\u306b\u3064\u3044\u3066\u306f\u4e0b\u8a18\u304b\u3089\u3082\u3054\u78ba\u8a8d\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/strong><\/p>\n

\u21d2Gritter\u2019s\u4f53\u9a13\u4f1a\u306e\u8a73\u7d30\u3092\u78ba\u8a8d\u3059\u308b\uff08PDF\uff83\uff9e\uff70\uff80\uff09<\/a><\/span><\/strong><\/p>\n

 <\/p>\n

\u4f55\u304b\u3054\u4e0d\u660e\u306a\u70b9\u3001\u304a\u554f\u3044\u5408\u308f\u305b\u304c\u3054\u3056\u3044\u307e\u3057\u305f\u3089<\/strong><\/p>\n

\u30b0\u30f3\u30bc\u30b9\u30dd\u30fc\u30c4\u6a7f\u539f\u307e\u3067\u304a\u6c17\u8efd\u306b\u3054\u9023\u7d61\u304f\u3060\u3055\u3044\u307e\u305b\uff01<\/strong><\/p>\n

\u30b0\u30f3\u30bc\u30b9\u30dd\u30fc\u30c4\u6a7f\u539f<\/strong>
\n0744-21-2600<\/strong><\/p>\n

 <\/p>\n

\u7686\u69d8\u306e\u3054\u53c2\u52a0\u3092\u5fc3\u3088\u308a\u304a\u5f85\u3061\u3044\u305f\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/strong><\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u7686\u69d8\u3053\u3093\u306b\u3061\u306f\uff01 \u30b0\u30f3\u30bc\u30b9\u30dd\u30fc\u30c4\u6a7f\u539f\u5e97\u3067\u3059\u2605 \u79c1\u305f\u3061\u30b0\u30f3\u30bc\u30b9\u30dd\u30fc\u30c4\u6a7f\u539f\u5e97\u306f\u3001 \u30a4\u30aa\u30f3\u30e2\u30fc\u30eb\u6a7f\u539f\u30002F\u3000\u30ce\u30fc\u30b9\u30e2\u30fc\u30eb\u306b\u3054\u3056\u3044\u307e\u3059\u266a   \u3053\u306e\u5ea6\u300110\/7\u328f\u3000\u30fb\u300010\/8\u3290\u3000\u306b\u3000 \u30a4\u30aa\u30f3\u30e2\u30fc\u30eb\u6a7f\u539f\u30001F\u3000\uff7d\uff80\uff70\uff97\uff72 […]<\/p>\n","protected":false},"author":35,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gunzesports.com\/kashihara\/wp-json\/wp\/v2\/posts\/20688"}],"collection":[{"href":"https:\/\/www.gunzesports.com\/kashihara\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gunzesports.com\/kashihara\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/kashihara\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/kashihara\/wp-json\/wp\/v2\/comments?post=20688"}],"version-history":[{"count":5,"href":"https:\/\/www.gunzesports.com\/kashihara\/wp-json\/wp\/v2\/posts\/20688\/revisions"}],"predecessor-version":[{"id":20846,"href":"https:\/\/www.gunzesports.com\/kashihara\/wp-json\/wp\/v2\/posts\/20688\/revisions\/20846"}],"wp:attachment":[{"href":"https:\/\/www.gunzesports.com\/kashihara\/wp-json\/wp\/v2\/media?parent=20688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gunzesports.com\/kashihara\/wp-json\/wp\/v2\/categories?post=20688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gunzesports.com\/kashihara\/wp-json\/wp\/v2\/tags?post=20688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}