{"id":21174,"date":"2023-12-12T17:00:36","date_gmt":"2023-12-12T08:00:36","guid":{"rendered":"https:\/\/www.gunzesports.com\/kashihara\/?p=21174"},"modified":"2023-12-19T21:33:00","modified_gmt":"2023-12-19T12:33:00","slug":"12%e6%9c%88%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e4%bb%a3%e8%a1%8c%e6%83%85%e5%a0%b1%ef%bc%8812-9%e6%9b%b4%e6%96%b0%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.gunzesports.com\/kashihara\/instructor\/12%e6%9c%88%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e4%bb%a3%e8%a1%8c%e6%83%85%e5%a0%b1%ef%bc%8812-9%e6%9b%b4%e6%96%b0%ef%bc%89\/","title":{"rendered":"12\u6708\u30d7\u30ed\u30b0\u30e9\u30e0\u4ee3\u884c\u60c5\u5831\uff0812\/12\u66f4\u65b0\uff09"},"content":{"rendered":"<p><span style=\"font-size: 12pt\"><strong>12\/12\u328b<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>19\uff1a45\uff5e20\uff1a30<br \/>\nWEEKLY\u30d7\u30ed\u30b0\u30e9\u30e0<br \/>\n\u21d2<span style=\"color: #ff0000\"><strong>UBOUND<\/strong><\/span><br \/>\n\u4e09\u6d66\u21d2\u3000<strong><span style=\"color: #ff0000\">\u5bae\u57ce<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt\"><strong>12\/15\u328e<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>10\uff1a30\uff5e11\uff1a15<br \/>\n\u30d5\u30a1\u30f3\u30e0\u30fc\u30d6<br \/>\n\u4e09\u6d66\u3000\u21d2\u3000<strong><span style=\"color: #ff0000\">\u6771\u3000\u82b3\u6c5f<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>11\uff1a30\uff5e12\uff1a15<br \/>\n\u30aa\u30ea\u30b8\u30ca\u30eb\u30b9\u30c6\u30c3\u30d7<br \/>\n\u4e09\u6d66\u3000\u21d2\u3000<strong><span style=\"color: #ff0000\">\u6771\u3000\u82b3\u6c5f<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt\"><strong>12\/17\u3290<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>13\uff1a40\uff5e14\uff1a25<br \/>\n\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d1\u30ef\u30fc\u30e8\u30ac<br \/>\n\u21d2\u3000<strong><span style=\"color: #ff0000\">\u30d5\u30a1\u30f3\u30e0\u30fc\u30d6<br \/>\n<\/span><\/strong>\u4e09\u6d66\u3000\u21d2\u3000<strong><span style=\"color: #ff0000\">\u5cf6\u7530<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>14\uff1a40\uff5e15\uff1a25<br \/>\n\u30aa\u30ea\u30b8\u30ca\u30eb\u30b9\u30c6\u30c3\u30d7<br \/>\n\u21d2\u3000<strong><span style=\"color: #ff0000\">\u30ea\u30c8\u30e2\u30b9<\/span><\/strong><br \/>\n\u4e09\u6d66\u3000\u21d2\u3000<strong><span style=\"color: #ff0000\">\u5cf6\u7530<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt\"><strong>12\/19\u328b<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>19\uff1a45\uff5e20\uff1a30<br \/>\nWEEKLY\u30d7\u30ed\u30b0\u30e9\u30e0<br \/>\n\u21d2\u3000<span style=\"color: #ff0000\"><strong>UBOUND<\/strong><\/span><br \/>\n\u4e09\u6d66\u21d2\u3000<strong><span style=\"color: #ff0000\">\u5bae\u57ce<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt\"><strong>12\/22\u328e<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>10\uff1a30\uff5e11\uff1a15<br \/>\n\u30d5\u30a1\u30f3\u30e0\u30fc\u30d6<br \/>\n\u4e09\u6d66\u3000\u21d2\u3000<strong><span style=\"color: #ff0000\">\u6771\u3000\u82b3\u6c5f<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>11\uff1a30\uff5e12\uff1a15<br \/>\n\u30aa\u30ea\u30b8\u30ca\u30eb\u30b9\u30c6\u30c3\u30d7<br \/>\n\u4e09\u6d66\u3000\u21d2\u3000<strong><span style=\"color: #ff0000\">\u6771\u3000\u82b3\u6c5f<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt\"><strong>12\/24\u3290<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>13\uff1a40\uff5e14\uff1a25<br \/>\n\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d1\u30ef\u30fc\u30e8\u30ac<br \/>\n\u21d2\u3000<strong><span style=\"color: #ff0000\">\u30b9\u30c8\u30ec\u30c3\u30c1\uff06\u30ea\u30ea\u30fc\u30b9<\/span><\/strong><br \/>\n\u4e09\u6d66\u3000\u21d2\u3000<strong><span style=\"color: #ff0000\">\u5bae\u57ce<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>14\uff1a40\uff5e15\uff1a25<br \/>\n\u30aa\u30ea\u30b8\u30ca\u30eb\u30b9\u30c6\u30c3\u30d7<br \/>\n\u4e09\u6d66\u3000\u21d2\u3000<strong><span style=\"color: #ff0000\">\u4f11\u8b1b<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt\"><strong>12\/26\u328b<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>10\uff1a30\uff5e11\uff1a15<br \/>\n\u30cf\u30bf\u30e8\u30ac<br \/>\n\u21d2\u3000<span style=\"color: #ff0000\"><strong>\u30a2\u30fc\u30b9\u30e8\u30ac<\/strong><\/span><br \/>\n\u5bae\u672c\u3000\u21d2\u3000<strong><span style=\"color: #ff0000\">\u65e5\u6839<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>12\/12\u328b &nbsp; 19\uff1a45\uff5e20\uff1a30 WEEKLY\u30d7\u30ed\u30b0\u30e9\u30e0 \u21d2UBOUND \u4e09\u6d66\u21d2\u3000\u5bae\u57ce &nbsp; 12\/15\u328e &nbsp; 10\uff1a30\uff5e11\uff1a15 \u30d5\u30a1\u30f3\u30e0\u30fc\u30d6 \u4e09\u6d66\u3000\u21d2\u3000\u6771\u3000\u82b3\u6c5f &nbsp;  [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gunzesports.com\/kashihara\/wp-json\/wp\/v2\/posts\/21174"}],"collection":[{"href":"https:\/\/www.gunzesports.com\/kashihara\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gunzesports.com\/kashihara\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/kashihara\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/kashihara\/wp-json\/wp\/v2\/comments?post=21174"}],"version-history":[{"count":3,"href":"https:\/\/www.gunzesports.com\/kashihara\/wp-json\/wp\/v2\/posts\/21174\/revisions"}],"predecessor-version":[{"id":21177,"href":"https:\/\/www.gunzesports.com\/kashihara\/wp-json\/wp\/v2\/posts\/21174\/revisions\/21177"}],"wp:attachment":[{"href":"https:\/\/www.gunzesports.com\/kashihara\/wp-json\/wp\/v2\/media?parent=21174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gunzesports.com\/kashihara\/wp-json\/wp\/v2\/categories?post=21174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gunzesports.com\/kashihara\/wp-json\/wp\/v2\/tags?post=21174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}