{"id":23299,"date":"2023-01-21T10:41:40","date_gmt":"2023-01-21T01:41:40","guid":{"rendered":"https:\/\/www.gunzesports.com\/kawanishi\/?p=23299"},"modified":"2023-01-21T14:50:45","modified_gmt":"2023-01-21T05:50:45","slug":"1%e6%9c%88%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e4%bb%a3%e8%a1%8c%e3%81%ae%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b1-21%e6%9b%b4%e6%96%b0","status":"publish","type":"post","link":"https:\/\/www.gunzesports.com\/kawanishi\/instructor\/1%e6%9c%88%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e4%bb%a3%e8%a1%8c%e3%81%ae%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b1-21%e6%9b%b4%e6%96%b0\/","title":{"rendered":"1\u6708\u30d7\u30ed\u30b0\u30e9\u30e0\u4ee3\u884c\u306e\u304a\u77e5\u3089\u305b(1\/21\u66f4\u65b0)"},"content":{"rendered":"

\u00a0<\/span><\/strong><\/span><\/p>\n

1\/21\uff08\u571f\uff09<\/span><\/strong><\/span>
\n12:00\uff5e12:45<\/strong><\/span>
\n\u306f\u3058\u3081\u3066\u30af\u30ed\u30fc\u30eb<\/strong><\/span>
\n\u5ca9\u6c38\u3000\u21d2<\/span>\u3000\u4f11\u8b1b
\n<\/span>\u30d7\u30fc\u30eb<\/p>\n

<\/span><\/strong><\/span><\/p>\n

12:50\uff5e13:35
\n\u30d0\u30bf\u30d5\u30e9\u30a4
\n\u5ca9\u6c38\u3000\u21d2\u3000\u4f11\u8b1b
\n<\/span>\u30d7\u30fc\u30eb<\/p>\n

<\/span><\/strong><\/span><\/p>\n

(NEW<\/span>)
\n<\/span><\/strong>13:55\uff5e14:40<\/span><\/strong>
\nOXIGENO\u3000\u21d2\u3000\u30cf\u30bf\u30e8\u30ac<\/span><\/span><\/strong>
\n\u672c\u99ac\u3000\u21d2\u3000\u9053\u5834<\/span><\/span>
\n<\/span>\u30b9\u30bf\u30b8\u30aa1<\/p>\n

<\/span><\/span><\/strong><\/p>\n

(NEW<\/span>)
\n<\/span><\/strong>15:00\uff5e15:35\u3000<\/span><\/strong>\u21d2\u300015:00\uff5e15:40<\/span>
\n35min.\u52d5\u3000\u21d2\u3000\u30b7\u30f3\u30d7\u30eb\u30e0\u30fc\u30d6<\/span><\/span><\/strong>
\n\u672c\u99ac\u3000\u21d2\u3000<\/span>\u5927\u68ee<\/span>
\n<\/span>\u30b9\u30bf\u30b8\u30aa2\u3000\u21d2\u3000\u30b9\u30bf\u30b8\u30aa1<\/p>\n

<\/span><\/span><\/span><\/strong><\/p>\n

15:00\uff5e15:40<\/span><\/strong>
\nFIGHT\u3000DO<\/span><\/strong>
\n\u5bfa\u6fa4\u3000\u21d2\u3000\u4f11\u8b1b<\/span><\/span>
\n<\/span>\u30b9\u30bf\u30b8\u30aa1<\/span><\/span><\/strong><\/p>\n

 <\/p>\n

1\/22<\/strong><\/span>\uff08\u65e5\uff09<\/span>
\n<\/span><\/strong><\/span>(NEW<\/span>)
\n10:00\uff5e10:35
\n35min.\u71c3\u3000\u21d2\u3000<\/span>\u30b7\u30f3\u30d7\u30eb\u30e0\u30fc\u30d6<\/span>
\n\u672c\u99ac\u3000\u21d2\u3000\u702c\u6238<\/span>
\n<\/span>\u30b9\u30bf\u30b8\u30aa1<\/p>\n

<\/span><\/span><\/strong><\/span><\/p>\n

(<\/span>NEW<\/span>)<\/span><\/span><\/strong>
\n10:55\uff5e11:40<\/span><\/strong>
\nMEGA\u3000DANZ(\u6709\u6599)\u3000\u21d2\u3000<\/span>ZUMBA<\/span><\/span><\/strong>
\n\u672c\u99ac\u3000\u21d2<\/span>\u3000\u702c\u6238<\/span>
\n<\/span>\u30b9\u30bf\u30b8\u30aa1
\n\u203b\u304a\u7533\u8fbc\u307f\u3044\u305f\u3060\u3044\u3066\u3044\u305f\u4f1a\u54e1\u69d8\u3078\u306f\u3001<\/span><\/span><\/strong>
\n\u3000\u30ad\u30e3\u30f3\u30bb\u30eb\u53ca\u3073\u3054\u8fd4\u91d1\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002
\n\u203b\u4ee3\u884c\u306eZUMBA\u306f\u304a\u7533\u8fbc\u307f\u4e0d\u8981\u306e\u30ec\u30c3\u30b9\u30f3\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

<\/span><\/strong><\/span><\/p>\n

12\uff1a00\uff5e12:40<\/span>
\nPOWER\u3000CARDIO<\/span>
\n<\/span><\/strong><\/span>\u5bfa\u6fa4\u3000\u21d2\u3000\u5bae\u57ce
\n<\/span><\/span><\/strong><\/span>\u30b9\u30bf\u30b8\u30aa1<\/span><\/strong><\/span><\/p>\n

 <\/p>\n

1\/28<\/strong><\/span>\uff08\u571f\uff09<\/span>
\n<\/span><\/strong><\/span>10:00\uff5e10:40
\n\u30b7\u30f3\u30d7\u30eb\u30b9\u30c6\u30c3\u30d7
\n\u7530\u4e2d\uff08\u7f8e\uff09<\/span><\/strong><\/span>\u3000\u21d2\u3000\u935b\u51b6
\n<\/span><\/span><\/strong><\/span>\u30b9\u30bf\u30b8\u30aa1<\/p>\n

<\/span><\/strong><\/span><\/p>\n

11:00\uff5e11:35
\n35min\u52d5
\n<\/span><\/strong><\/span>\u7530\u4e2d\uff08\u7f8e\uff09\u3000\u21d2\u3000<\/span>\u935b\u51b6
\n<\/span><\/span>\u30b9\u30bf\u30b8\u30aa1<\/p>\n

<\/span><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0 1\/21\uff08\u571f\uff09 12:00\uff5e12:45 \u306f\u3058\u3081\u3066\u30af\u30ed\u30fc\u30eb \u5ca9\u6c38\u3000\u21d2\u3000\u4f11\u8b1b \u30d7\u30fc\u30eb 12:50\uff5e13:35 \u30d0\u30bf\u30d5\u30e9\u30a4 \u5ca9\u6c38\u3000\u21d2\u3000\u4f11\u8b1b \u30d7\u30fc\u30eb (NEW) 13:55\uff5e14:40 OXIGENO\u3000\u21d2\u3000\u30cf\u30bf\u30e8\u30ac \u672c\u99ac\u3000\u21d2 […]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/posts\/23299"}],"collection":[{"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/comments?post=23299"}],"version-history":[{"count":5,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/posts\/23299\/revisions"}],"predecessor-version":[{"id":23306,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/posts\/23299\/revisions\/23306"}],"wp:attachment":[{"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/media?parent=23299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/categories?post=23299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/tags?post=23299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}