{"id":30129,"date":"2025-11-15T09:00:16","date_gmt":"2025-11-15T00:00:16","guid":{"rendered":"https:\/\/www.gunzesports.com\/kawanishi\/?p=30129"},"modified":"2025-11-14T21:20:14","modified_gmt":"2025-11-14T12:20:14","slug":"11%e6%9c%88%e5%ba%a6%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e4%bb%a3%e8%a1%8c%e3%81%ae%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b","status":"publish","type":"post","link":"https:\/\/www.gunzesports.com\/kawanishi\/instructor\/11%e6%9c%88%e5%ba%a6%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e4%bb%a3%e8%a1%8c%e3%81%ae%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b\/","title":{"rendered":"11\u6708\u5ea6\u30d7\u30ed\u30b0\u30e9\u30e0\u4ee3\u884c\u306e\u304a\u77e5\u3089\u305b(11\/14\u66f4\u65b0)"},"content":{"rendered":"

11\u67082\u65e5(\u65e5)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)
\n<\/strong>12\uff1a00\uff5e12\uff1a45<\/strong><\/span>
\nPOWERCARDIO\u3000<\/strong><\/span>
\n\u702c\u969b\u3000\u21d2\u3000\u4f11\u8b1b<\/span><\/strong><\/span><\/p>\n

11\u67082\u65e5(\u65e5)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)
\n<\/strong>13\uff1a00\uff5e13\uff1a45<\/strong><\/span>
\nUBOUND\u3000\u21d2\u3000\u30dc\u30af\u30b7\u30f3\u30b0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9<\/span>\u3000<\/strong><\/span>
\n\u702c\u969b\u3000\u21d2\u3000\u5165\u6c5f<\/span><\/strong><\/span><\/p>\n

11\u67087\u65e5(\u91d1)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)
\n<\/strong>10\uff1a45\uff5e11\uff1a30
\n<\/strong>\u80cc\u9aa8\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u3000<\/strong><\/span>
\n\u702c\u6238\u3000\u21d2\u3000\u51a8\u6c38<\/span><\/strong><\/span><\/p>\n

11\u67087\u65e5(\u91d1)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)
\n<\/strong>11\uff1a45\uff5e12\uff1a30<\/strong><\/span>
\nZUMBA\u00ae\u3000<\/strong><\/span>
\n\u702c\u6238\u3000\u21d2\u3000\u67f4\u7530<\/span><\/strong><\/span><\/p>\n

NEW<\/strong><\/span><\/p>\n

11\u670816\u65e5(\u65e5)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)
\n<\/strong>15\uff1a05\uff5e15\uff1a50
\n<\/strong>\u30d5\u30e9\u30c0\u30f3\u30b9\u3000<\/strong><\/span>
\n\u30d5\u30a2\u30ea(\u5927\u5009)\u3000\u21d2\u3000\u30d5\u30a2\u30ea(\u5ddd\u53e3)<\/span><\/strong><\/span><\/p>\n

NEW<\/strong><\/span><\/p>\n

11\u670818\u65e5(\u706b)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(2)
\n<\/strong>10\uff1a15\uff5e11\uff1a00
\n<\/strong>\u30f4\u30a3\u30f3\u30e4\u30b5\u30d5\u30ed\u30fc\u30e8\u30ac\u3000<\/strong><\/span>
\n\u5965\u7530\u3000\u21d2\u3000\u524d\u91ce<\/span><\/strong><\/span><\/p>\n

NEW<\/strong><\/span><\/p>\n

11\u670821\u65e5(\u91d1)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)
\n<\/strong>12\uff1a50\uff5e13\uff1a35
\n<\/strong>RADICALPOWER\u3000\u21d2\u3000FIGHT DO\u3000<\/span><\/strong><\/span>
\n\u702c\u969b\u3000\u21d2\u3000\u9ad8\u7551<\/span><\/strong><\/span><\/p>\n

NEW<\/strong><\/span><\/p>\n

11\u670822\u65e5(\u571f)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)
\n<\/strong>16\uff1a00\uff5e16\uff1a45<\/strong><\/span>
\nX55\u3000<\/strong><\/span>
\n\u672c\u9593\u3000\u21d2\u3000\u5bfa\u6fa4<\/span><\/strong><\/span><\/p>\n

NEW<\/strong><\/span><\/p>\n

11\u670823\u65e5(\u65e5)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)
\n<\/strong>15\uff1a05\uff5e15\uff1a50
\n<\/strong>\u30d5\u30e9\u30c0\u30f3\u30b9\u3000<\/strong><\/span>
\n\u30d5\u30a2\u30ea(\u5927\u5009)\u3000\u21d2\u3000MARIKO<\/span><\/strong><\/span><\/p>\n

NEW<\/strong><\/span><\/p>\n

11\u670825\u65e5(\u706b)<\/strong><\/span>
\n\u30d7\u30fc\u30eb
\n<\/strong>11\uff1a15\uff5e11\uff1a50<\/strong><\/span>
\n35min.\u52d5\u3000<\/strong><\/span>
\n\u4e38\u6fa4\u3000\u21d2\u3000\u8c4a\u7530<\/span><\/strong><\/span><\/p>\n

NEW<\/strong><\/span><\/p>\n

11\u670830\u65e5(\u65e5)<\/strong><\/span>
\n\u30d7\u30fc\u30eb
\n<\/strong>10\uff1a30\uff5e11\uff1a15
\n<\/strong>\u80cc\u6cf3\u304e\u3000<\/strong><\/span>
\n\u9ad8\u7551\u3000\u21d2\u3000\u4f11\u8b1b<\/span><\/strong><\/span><\/p>\n

NEW<\/strong><\/span><\/p>\n

11\u670830\u65e5(\u65e5)<\/strong><\/span>
\n\u30d7\u30fc\u30eb
\n<\/strong>11\uff1a20\uff5e12\uff1a05\u3000\u21d2\u300011\uff1a15\uff5e12\uff1a00<\/span>
\n<\/strong>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30a4\u30e045\u3000\u21d2\u3000\u80cc\u6cf3\u304e\u3000<\/span><\/strong><\/span>
\n\u9ad8\u7551\u3000\u21d2\u3000\u9ed2\u5ddd<\/span><\/strong><\/span><\/p>\n

NEW<\/strong><\/span><\/p>\n

11\u670830\u65e5(\u65e5)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)
\n<\/strong>16\uff1a10\uff5e16\uff1a55
\n<\/strong>FIGHT DO\u3000<\/strong><\/span>
\n\u9ad8\u7551\u3000\u21d2\u3000\u702c\u969b<\/span><\/strong><\/span><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

11\u67082\u65e5(\u65e5) \u30b9\u30bf\u30b8\u30aa(1) 12\uff1a00\uff5e12\uff1a45 POWERCARDIO\u3000 \u702c\u969b\u3000\u21d2\u3000\u4f11\u8b1b 11\u67082\u65e5(\u65e5) \u30b9\u30bf\u30b8\u30aa(1) 13\uff1a00\uff5e13\uff1a45 UBOUND\u3000\u21d2\u3000\u30dc\u30af\u30b7\u30f3\u30b0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3000 \u702c\u969b\u3000\u21d2\u3000\u5165\u6c5f 1 […]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/posts\/30129"}],"collection":[{"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/comments?post=30129"}],"version-history":[{"count":6,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/posts\/30129\/revisions"}],"predecessor-version":[{"id":30136,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/posts\/30129\/revisions\/30136"}],"wp:attachment":[{"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/media?parent=30129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/categories?post=30129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/tags?post=30129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}