{"id":30951,"date":"2026-04-13T11:00:09","date_gmt":"2026-04-13T02:00:09","guid":{"rendered":"https:\/\/www.gunzesports.com\/kawanishi\/?p=30951"},"modified":"2026-04-19T09:44:46","modified_gmt":"2026-04-19T00:44:46","slug":"4%e6%9c%88%e5%ba%a6%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e4%bb%a3%e8%a1%8c%e3%81%ae%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b3-26%e6%9b%b4%e6%96%b0","status":"publish","type":"post","link":"https:\/\/www.gunzesports.com\/kawanishi\/instructor\/4%e6%9c%88%e5%ba%a6%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e4%bb%a3%e8%a1%8c%e3%81%ae%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b3-26%e6%9b%b4%e6%96%b0\/","title":{"rendered":"4\u6708\u5ea6\u30d7\u30ed\u30b0\u30e9\u30e0\u4ee3\u884c\u306e\u304a\u77e5\u3089\u305b(4\/19\u66f4\u65b0)"},"content":{"rendered":"


\n4\u67081\u65e5(\u6c34)<\/span><\/strong>
\n\u30b9\u30bf\u30b8\u30aa(2)<\/span><\/strong>
\n20\uff1a10\uff5e20\uff1a55<\/span><\/strong>
\n\u30e8\u30ac\u3000\u3000\u3000<\/span><\/strong>
\n\u6ff1\u91ce\u3000\u21d2\u3000\u4f11\u8b1b<\/span><\/span><\/strong><\/p>\n


\n4\u67085\u65e5(\u65e5)<\/span><\/strong>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/span><\/strong>
\n14\uff1a00\uff5e14\uff1a45<\/span><\/strong>
\n\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d1\u30ef\u30fc\u30e8\u30ac\u3000\u21d2\u3000KOJIYOGA\u3000\u3000<\/span><\/strong>
\n\u5165\u6c5f\u3000\u21d2\u3000\u548c\u5c71<\/span><\/span><\/strong><\/p>\n


\n<\/span><\/span><\/strong>4\u67085\u65e5(\u65e5)<\/span><\/strong>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/span><\/strong>
\n15\uff1a00\uff5e15\uff1a45<\/span><\/strong>
\n\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d1\u30ef\u30fc\u30e8\u30ac\u3000\u21d2\u3000KOJIYOGA\u3000\u3000<\/span><\/strong>
\n\u5165\u6c5f\u3000\u21d2\u3000\u548c\u5c71<\/span><\/span><\/strong><\/p>\n


\n4\u670810\u65e5(\u91d1)<\/span><\/strong>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/span><\/strong>
\n9\uff1a45\uff5e10\uff1a30<\/span><\/strong>
\n\u304a\u306f\u3088\u3046\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3000\u3000<\/span><\/strong>
\n\u8c4a\u7530\u3000\u21d2\u3000\u548c\u5c71<\/span><\/span><\/strong><\/p>\n


\n4\u670810\u65e5(\u91d1)<\/span><\/strong>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/span><\/strong>
\n10\uff1a45\uff5e11\uff1a15<\/span><\/strong>
\n\u30ab\u30e9\u30c0\u30ea\u30bb\u30c3\u30c8\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u3000\u3000<\/span><\/strong>
\n\u8c4a\u7530\u3000\u21d2\u3000\u548c\u5c71<\/span><\/span><\/strong><\/p>\n


\n4\u670810\u65e5(\u91d1)<\/span><\/strong>
\n\u30d7\u30fc\u30eb<\/span><\/strong>
\n13\uff1a00\uff5e13\uff1a35<\/span><\/strong>
\n35min.\u6b69\u3000\u3000<\/span><\/strong>
\n\u8c4a\u7530\u3000\u21d2\u3000\u65e5\u6804<\/span><\/span><\/strong><\/p>\n


\n4\u670810\u65e5(\u91d1)<\/span><\/strong>
\n\u30d7\u30fc\u30eb<\/span><\/strong>
\n13\uff1a40\uff5e14\uff1a15<\/span><\/strong>
\n35min.\u935b\u3000\u3000<\/span><\/strong>
\n\u8c4a\u7530\u3000\u21d2\u3000\u65e5\u6804<\/span><\/span><\/strong><\/p>\n


\nNEW
\n4\u670814\u65e5(\u706b)<\/span><\/strong>
\n\u30b9\u30bf\u30b8\u30aa(2)<\/span><\/strong>
\n10\uff1a15\uff5e11\uff1a00<\/span><\/strong>
\n\u30f4\u30a3\u30f3\u30e4\u30b5\u30d5\u30ed\u30fc\u30e8\u30ac\u3000\u3000<\/span><\/strong>
\n\u5965\u7530\u3000\u21d2\u3000\u4f11\u8b1b<\/span><\/span><\/strong><\/p>\n


\nNEW
\n<\/span><\/span><\/strong>4\u670819\u65e5(\u65e5\uff09<\/span><\/strong>
\n\u30d7\u30fc\u30eb<\/span><\/strong>
\n10\uff1a30\uff5e11\uff1a15
\n<\/span><\/strong>\u30d0\u30bf\u30d5\u30e9\u30a4<\/span><\/strong>\u3000\u3000<\/span><\/strong>
\n\u9ad8\u7551\u3000\u21d2\u3000\u4f11\u8b1b<\/span><\/span><\/strong><\/p>\n


\nNEW<\/span>
\n4\u670819\u65e5(\u65e5)<\/span><\/strong>
\n\u30d7\u30fc\u30eb<\/span><\/strong>
\n11\uff1a20<\/span><\/strong>\uff5e12\uff1a05<\/span><\/strong>
\n\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30a4\u30e045\u3000\u3000<\/span><\/strong>
\n\u9ad8\u7551\u3000\u21d2\u3000\u4f11\u8b1b<\/span><\/span><\/strong><\/p>\n


\nNEW<\/span>
\n4\u670824\u65e5(\u91d1)<\/span><\/strong>
\n\u30b9\u30ab\u30c3\u30b7\u30e5\u30b3\u30fc\u30c8<\/span><\/strong>
\n19\uff1a00\uff5e19\uff1a55<\/span><\/strong><\/p>\n

\u5165\u9580\u3000\u6709\u6599\u30b9\u30af\u30fc\u30eb\u3000\u3000<\/span><\/strong>
\n\u6d5c\u5d0e\u3000\u21d2\u3000\u6c5f\u5d0e<\/span><\/span><\/strong><\/p>\n


\nNEW<\/span>
\n4\u670824\u65e5(\u91d1)<\/span><\/strong>
\n\u30b9\u30ab\u30c3\u30b7\u30e5\u30b3\u30fc\u30c8<\/span><\/strong>
\n20\uff1a00\uff5e20\uff1a55<\/span><\/strong><\/p>\n

\u4e0a\u7d1a\u3000\u6709\u6599\u30b9\u30af\u30fc\u30eb\u3000\u3000<\/span><\/strong>
\n\u6d5c\u5d0e\u3000\u21d2\u3000\u6c5f\u5d0e<\/span><\/span><\/strong><\/p>\n


\nNEW<\/span>
\n4\u670826\u65e5(\u65e5)<\/span><\/strong>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/span><\/strong>
\n12\uff1a00\uff5e12\uff1a45<\/span><\/strong>
\nPOWERCARDIO\u3000\u21d2\u3000FIGHT DO\u3000\u3000<\/span><\/strong>
\n\u702c\u969b\u3000\u21d2\u3000\u98a8\u97f3<\/span><\/span><\/strong><\/p>\n


\nNEW<\/span>
\n4\u670826\u65e5(\u65e5)<\/span><\/strong>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/span><\/strong>
\n13\uff1a00\uff5e13\uff1a45<\/span><\/strong>
\nUBOUND\u3000\u3000<\/span><\/strong>
\n\u702c\u969b\u3000\u21d2\u3000\u98a8\u97f3<\/span><\/span><\/strong><\/p>\n


\nNEW<\/span>
\n4\u670830\u65e5(\u6728)<\/span><\/strong>
\n\u30d7\u30fc\u30eb<\/span><\/strong>
\n14\uff1a00\uff5e14\uff1a30
\n<\/span><\/strong>\u306f\u3058\u3081\u3066\u80cc\u6cf3\u304e\u3000\u3000<\/span><\/strong>
\n\u8c4a\u7530\u3000\u21d2\u3000\u4f11\u8b1b<\/span><\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

4\u67081\u65e5(\u6c34) \u30b9\u30bf\u30b8\u30aa(2) 20\uff1a10\uff5e20\uff1a55 \u30e8\u30ac\u3000\u3000\u3000 \u6ff1\u91ce\u3000\u21d2\u3000\u4f11\u8b1b 4\u67085\u65e5(\u65e5) \u30b9\u30bf\u30b8\u30aa(1) 14\uff1a00\uff5e14\uff1a45 \u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d1\u30ef\u30fc\u30e8\u30ac\u3000\u21d2\u3000KOJIYOGA\u3000\u3000 \u5165\u6c5f\u3000\u21d2\u3000\u548c\u5c71 4\u67085\u65e5(\u65e5) […]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/posts\/30951"}],"collection":[{"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/comments?post=30951"}],"version-history":[{"count":6,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/posts\/30951\/revisions"}],"predecessor-version":[{"id":31013,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/posts\/30951\/revisions\/31013"}],"wp:attachment":[{"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/media?parent=30951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/categories?post=30951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/tags?post=30951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}