{"id":31909,"date":"2026-10-16T19:00:57","date_gmt":"2026-10-16T10:00:57","guid":{"rendered":"https:\/\/www.gunzesports.com\/kawanishi\/?p=31909"},"modified":"2026-10-16T18:30:03","modified_gmt":"2026-10-16T09:30:03","slug":"10%e6%9c%88%e5%ba%a6%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e4%bb%a3%e8%a1%8c%e6%a1%88%e5%86%859-26%e6%9b%b4%e6%96%b0","status":"publish","type":"post","link":"https:\/\/www.gunzesports.com\/kawanishi\/instructor\/10%e6%9c%88%e5%ba%a6%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e4%bb%a3%e8%a1%8c%e6%a1%88%e5%86%859-26%e6%9b%b4%e6%96%b0\/","title":{"rendered":"10\u6708\u5ea6\u30d7\u30ed\u30b0\u30e9\u30e0\u4ee3\u884c\u6848\u5185(10\/16\u66f4\u65b0)"},"content":{"rendered":"

10\u67082\u65e5(\u91d1)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/strong><\/span>
\n10\uff1a45\uff5e11\uff1a30<\/strong><\/span>
\nRADICALPOWER<\/strong><\/span>
\n\u7fd4\u91cc\u3000\u21d2\u3000\u4f11\u8b1b<\/span><\/strong><\/span><\/p>\n

10\u67082\u65e5(\u91d1)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/strong><\/span>
\n19\uff1a30\uff5e20\uff1a15\u3000<\/strong><\/span>
\nRADICALPOWER\u3000\u21d2\u3000X55<\/strong><\/span>
\n\u7fd4\u91cc\u3000\u21d2\u3000\u9ad8\u7551<\/span><\/strong><\/span><\/p>\n

10\u67084\u65e5(\u65e5)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/strong><\/span>
\n14\uff1a00\uff5e14\uff1a45<\/strong><\/span>
\n\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d1\u30ef\u30fc\u30e8\u30ac\u3000\u21d2\u3000\u8170\u75db\u4e88\u9632\u80a9\u3053\u308a\u6539\u5584\u30af\u30e9\u30b9<\/span>\u3000<\/strong><\/span>
\n\u5165\u6c5f\u3000\u21d2\u3000\u5ee3\u5ca1<\/span><\/strong><\/span><\/p>\n

10\u67084\u65e5(\u65e5)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/strong><\/span>
\n15\uff1a00\uff5e15\uff1a45<\/strong><\/span>
\n\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d1\u30ef\u30fc\u30e8\u30ac\u3000\u21d2\u3000\u8170\u75db\u4e88\u9632\u80a9\u3053\u308a\u6539\u5584\u30af\u30e9\u30b9<\/span>\u3000<\/strong><\/span>
\n\u5165\u6c5f\u3000\u21d2\u3000\u5ee3\u5ca1<\/span><\/strong><\/span><\/p>\n

10\u67084\u65e5(\u65e5)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/strong><\/span>
\n16\uff1a10\uff5e16\uff1a55<\/strong><\/span>
\nFIGHT DO<\/strong><\/span>
\n\u5165\u6c5f\u3000\u21d2\u3000\u91ce\u7530<\/span><\/strong><\/span><\/p>\n


\n10\u670813\u65e5(\u706b)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/strong><\/span>
\n11\uff1a00\uff5e11\uff1a45<\/strong><\/span>
\n\u30d5\u30a1\u30f3\u30e0\u30fc\u30d6<\/strong><\/span>
\n\u6d25\u6c5f\u3000\u21d2\u3000\u4f11\u8b1b<\/span><\/strong><\/span><\/p>\n

10\u670813\u65e5(\u706b)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/strong><\/span>
\n13\uff1a15\uff5e13\uff1a50\u3000<\/strong><\/span>
\n35min.\u6607\u3000<\/strong><\/span>
\n\u6d25\u6c5f\u3000\u21d2\u3000\u4f11\u8b1b<\/span><\/strong><\/span><\/p>\n

10\u670814\u65e5(\u6c34)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/strong><\/span>
\n9\uff1a30\uff5e10\uff1a15<\/strong><\/span>
\n\u30cf\u30bf\u30e8\u30ac\u3000\u3000<\/strong><\/span>
\n\u5e83\u91ce\u3000\u21d2\u3000\u7530\u4e2d(\u7f8e)<\/span><\/strong><\/span><\/p>\n

10\u670814\u65e5(\u6c34)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/strong><\/span>
\n10\uff1a35\uff5e11\uff1a15<\/strong><\/span>
\n\u30b7\u30f3\u30d7\u30eb\u30e0\u30fc\u30d6\u3000<\/strong><\/span>
\n\u5e83\u91ce\u3000\u21d2\u3000\u7530\u4e2d(\u7f8e)<\/strong><\/span><\/p>\n

10\u670814\u65e5(\u6c34)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/strong><\/span>
\n11\uff1a35\uff5e12\uff1a15<\/strong><\/span>
\n\u30b7\u30f3\u30d7\u30eb\u30b9\u30c6\u30c3\u30d7<\/strong><\/span>
\n\u5e83\u91ce\u3000\u21d2\u3000\u7530\u4e2d(\u7f8e)<\/span><\/strong><\/span><\/p>\n

10\u670815\u65e5(\u6728)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(2)<\/strong><\/span>
\n19\uff1a15\uff5e20\uff1a00<\/strong><\/span>
\n\u30a8\u30ca\u30b8\u30fc\u30e0\u30fc\u30d6\u3000\u21d2\u3000ZUMBA\u00ae\u3000<\/strong><\/span>
\n\u548c\u5c71\u3000\u21d2\u3000\u935b\u51b6<\/span><\/strong><\/span><\/p>\n

10\u670815\u65e5(\u6728)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/strong><\/span>
\n20\uff1a15\uff5e21\uff1a00<\/strong><\/span>
\n\u30a8\u30ca\u30b8\u30fc\u30b9\u30c6\u30c3\u30d7\u3000\u21d2\u3000\u30b7\u30f3\u30d7\u30eb\u30b9\u30c6\u30c3\u30d7<\/strong><\/span>
\n\u548c\u5c71\u3000\u21d2\u3000\u935b\u51b6<\/span><\/strong><\/span><\/p>\n

NEW<\/strong><\/span>
\n10\u670820\u65e5(\u706b)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/strong><\/span>
\n12\uff1a00\uff5e12\uff1a45<\/strong><\/span>
\nKOJIAERO\u3000\u21d2\u3000\u30e9\u30c6\u30f3\u30a8\u30a2\u30ed<\/strong><\/span>
\n\u548c\u5c71\u3000\u21d2\u3000\u5927\u68ee<\/span><\/strong><\/span><\/p>\n

NEW<\/strong><\/span>
\n10\u670820\u65e5(\u706b)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/strong><\/span>
\n15\uff1a05\uff5e15\uff1a50<\/strong><\/span>
\n\u30d5\u30e9\u30c0\u30f3\u30b9<\/strong><\/span>
\n\u30d5\u30a2\u30ea(\u4e95\u4e0a)\u3000\u21d2\u3000\u30d5\u30a2\u30ea(\u80cc\u6238\u571f\u4e95)<\/span><\/strong><\/span><\/p>\n

NEW<\/strong><\/span>
\n10\u670822\u65e5(\u6728)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/strong><\/span>
\n15\uff1a00\uff5e15\uff1a45<\/strong><\/span>
\n\u30d5\u30a1\u30f3\u30af(HIPHOP)\u3000\u21d2\u3000FIGHT DO<\/strong><\/span>
\n\u5927\u5cf6\u3000\u21d2\u3000\u9ad8\u7551<\/span><\/strong><\/span><\/p>\n

NEW<\/strong><\/span>
\n10\u670822\u65e5(\u6728)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(2)<\/strong><\/span>
\n19\uff1a15\uff5e20\uff1a00<\/strong><\/span>
\n\u30a8\u30ca\u30b8\u30fc\u30e0\u30fc\u30d6\u3000\u21d2\u3000ZUMBA\u00ae<\/strong><\/span>
\n\u548c\u5c71\u3000\u21d2\u3000\u935b\u51b6<\/span><\/strong><\/span><\/p>\n

NEW<\/strong><\/span>
\n10\u670822\u65e5(\u6728)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/strong><\/span>
\n20\uff1a15\uff5e21\uff1a00<\/strong><\/span>
\n\u30a8\u30ca\u30b8\u30fc\u30b9\u30c6\u30c3\u30d7\u3000\u21d2\u3000\u30b7\u30f3\u30d7\u30eb\u30b9\u30c6\u30c3\u30d7<\/strong><\/span>
\n\u548c\u5c71\u3000\u21d2\u3000\u935b\u51b6<\/span><\/strong><\/span><\/p>\n

NEW<\/strong><\/span>
\n10\u670823\u65e5(\u91d1)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/strong><\/span>
\n13\uff1a50\uff5e14\uff1a35<\/strong><\/span>
\n\u304b\u3093\u305f\u3093\u30b8\u30e3\u30ba\u30c0\u30f3\u30b9\u3000<\/strong><\/span>
\n\u5927\u5cf6\u3000\u21d2\u3000\u7530\u4e2d(\u7f8e)<\/span><\/strong><\/span><\/p>\n

NEW<\/strong><\/span>
\n10\u670823\u65e5(\u91d1)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/strong><\/span>
\n14\uff1a55\uff5e15\uff1a40
\n\u30d4\u30e9\u30c6\u30a3\u30b9\u30b7\u30a7\u30a4\u30d7\u30d0\u30e9\u30f3\u30b9<\/strong><\/span>
\n\u5927\u5cf6\u3000\u21d2\u3000\u7530\u4e2d(\u7f8e)<\/span><\/strong><\/span><\/p>\n

NEW<\/strong><\/span>
\n10\u670831\u65e5(\u571f)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/strong><\/span>
\n13\uff1a50\uff5e14\uff1a40<\/strong><\/span>
\nFIGHT DO\u3000\u21d2\u3000\u30ab\u30f3\u30d5\u30fc\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9<\/span><\/strong><\/span>
\n\u9ad8\u7551\u3000\u21d2\u3000\u6ff1\u91ce<\/span><\/strong><\/span><\/p>\n

NEW<\/strong><\/span>
\n10\u670831\u65e5(\u571f)<\/strong><\/span>
\n\u30b9\u30bf\u30b8\u30aa(1)<\/strong><\/span>
\n16\uff1a00\uff5e16\uff1a45<\/strong><\/span>
\nX55<\/strong><\/span>
\n\u9ad8\u7551\u3000\u21d2\u3000\u4f11\u8b1b<\/span><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

10\u67082\u65e5(\u91d1) \u30b9\u30bf\u30b8\u30aa(1) 10\uff1a45\uff5e11\uff1a30 RADICALPOWER \u7fd4\u91cc\u3000\u21d2\u3000\u4f11\u8b1b 10\u67082\u65e5(\u91d1) \u30b9\u30bf\u30b8\u30aa(1) 19\uff1a30\uff5e20\uff1a15\u3000 RADICALPOWER\u3000\u21d2\u3000X55 \u7fd4\u91cc\u3000\u21d2\u3000\u9ad8\u7551 10\u6708 […]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/posts\/31909"}],"collection":[{"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/comments?post=31909"}],"version-history":[{"count":8,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/posts\/31909\/revisions"}],"predecessor-version":[{"id":31957,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/posts\/31909\/revisions\/31957"}],"wp:attachment":[{"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/media?parent=31909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/categories?post=31909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gunzesports.com\/kawanishi\/wp-json\/wp\/v2\/tags?post=31909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}