{"id":28042,"date":"2023-12-04T10:00:08","date_gmt":"2023-12-04T01:00:08","guid":{"rendered":"https:\/\/www.gunzesports.com\/minamikusatsu\/?p=28042"},"modified":"2023-12-03T14:38:54","modified_gmt":"2023-12-03T05:38:54","slug":"%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e7%b4%b9%e4%bb%8b%e3%80%90%e3%83%a6%e3%83%bc%e3%83%90%e3%82%a6%e3%83%b3%e3%83%89%e3%80%91","status":"publish","type":"post","link":"https:\/\/www.gunzesports.com\/minamikusatsu\/staff\/%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e7%b4%b9%e4%bb%8b%e3%80%90%e3%83%a6%e3%83%bc%e3%83%90%e3%82%a6%e3%83%b3%e3%83%89%e3%80%91\/","title":{"rendered":"\u30ec\u30c3\u30b9\u30f3\u7d39\u4ecb\u3010\u30e6\u30fc\u30d0\u30a6\u30f3\u30c9\u3011"},"content":{"rendered":"<p>\u30d6\u30ed\u30b0\u3092\u3054\u89a7\u3044\u305f\u3060\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059(*^^*)<\/p>\n<p>&nbsp;<\/p>\n<p>\u30b0\u30f3\u30bc\u30b9\u30dd\u30fc\u30c4\u3067\u5927\u4eba\u6c17\u306e\u30ec\u30c3\u30b9\u30f3\u300e<strong><span style=\"color: #000080\">UBOUND<span style=\"font-size: 12pt\">\u00ae<\/span><\/span><\/strong>\u300f\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>UBOUND\u00ae\uff08\u30e6\u30fc\u30d0\u30a6\u30f3\u30c9\uff09\u306f\u3001\u30df\u30cb\u30c8\u30e9\u30f3\u30dd\u30ea\u30f3\u3092\u4f7f\u7528\u3059\u308b\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u3059<\/p>\n<p>1\u56de\u306e\u30af\u30e9\u30b9\uff0860\u5206\uff09\u3067\u304a\u304a\u3088\u305d400\uff5e900kcal\u3092\u6d88\u8cbb\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u03a3(\uff9f\u0414\uff9f)<\/p>\n<p>\u30c8\u30e9\u30f3\u30dd\u30ea\u30f3\u4e0a\u3068\u3044\u3046\u4e0d\u5b89\u5b9a\u306a\u72b6\u614b\u3067\u52d5\u304f\u306e\u3067\u4f53\u5e79\u5f37\u5316\u3084\u3001\u4f53\u529b\u30a2\u30c3\u30d7\u306b\u3082\u7e4b\u304c\u308a\u307e\u3059\uff01<\/p>\n<p>\u6163\u308c\u308c\u3070\u30c8\u30e9\u30f3\u30dd\u30ea\u30f3\u3092\u30d7\u30c3\u30b7\u30e5\u3059\u308b\u529b\u3082\u5927\u304d\u304f\u306a\u308a\u3001\u3055\u3089\u306b\u826f\u3044\u7d50\u679c\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u9593\u9055\u3044\u306a\u3057\uff01<\/p>\n<p>\u65e5\u5e38\u3067\u306f\u5473\u308f\u3048\u306a\u3044\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u305f\u3044\u3001\u30b9\u30c8\u30ec\u30b9\u767a\u6563\u3001\u30b9\u30c8\u30a4\u30c3\u30af\u306b\u935b\u3048\u305f\u3044\u3001\u697d\u3057\u304f\u904b\u52d5\u3057\u305f\u3044\u65b9\u306b\u30d4\u30c3\u30bf\u30ea\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u3059\uff01<\/p>\n<p>\u305c\u3072\u3054\u53c2\u52a0\u304f\u3060\u3055\u3044\uff01\uff01\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.gunzesports.com\/minamikusatsu\/wp-content\/uploads\/sites\/20\/2023\/12\/UBOUND-F1-2022-RADICALFITNESS.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-28044\" src=\"https:\/\/www.gunzesports.com\/minamikusatsu\/wp-content\/uploads\/sites\/20\/2023\/12\/UBOUND-F1-2022-RADICALFITNESS-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.gunzesports.com\/minamikusatsu\/wp-content\/uploads\/sites\/20\/2023\/12\/UBOUND-F1-2022-RADICALFITNESS-1024x576.jpg 1024w, https:\/\/www.gunzesports.com\/minamikusatsu\/wp-content\/uploads\/sites\/20\/2023\/12\/UBOUND-F1-2022-RADICALFITNESS-300x169.jpg 300w, https:\/\/www.gunzesports.com\/minamikusatsu\/wp-content\/uploads\/sites\/20\/2023\/12\/UBOUND-F1-2022-RADICALFITNESS-768x432.jpg 768w, https:\/\/www.gunzesports.com\/minamikusatsu\/wp-content\/uploads\/sites\/20\/2023\/12\/UBOUND-F1-2022-RADICALFITNESS-1536x864.jpg 1536w, https:\/\/www.gunzesports.com\/minamikusatsu\/wp-content\/uploads\/sites\/20\/2023\/12\/UBOUND-F1-2022-RADICALFITNESS.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u5357\u8349\u6d25\u5e97\u3067\u306f\u9031\uff15\u672c\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\uff01<\/p>\n<p><strong><span style=\"color: #0000ff\">\u6c34\u66dc\u65e512:40\uff5e30\u5206\u3001\u6c34\u66dc\u65e519\uff1a40\uff5e30\u5206\u3001\u91d1\u66dc\u65e519:30\uff5e45\u5206\u3001\u571f\u66dc\u65e515:10\uff5e30\u5206\u3001\u65e5\u66dc\u65e514:35\uff5e45\u5206<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u304a\u6c17\u8efd\u306b\u3054\u53c2\u52a0\u304f\u3060\u3055\u3044\uff01<\/p>\n<p>\u4f53\u9a13\u306e\u65b9\u3082\u30ec\u30c3\u30b9\u30f3\u306b\u53c2\u52a0\u3067\u304d\u307e\u3059\uff01<\/p>\n<p>\u305c\u3072\u3053\u306e\u6a5f\u4f1a\u306b\u30b8\u30e01\u65e5\u4f53\u9a13\u306f\u3044\u304b\u304c\u3067\u3059\u304b\uff1f<\/p>\n<p>\u4f53\u9a13\u306e\u3054\u4e88\u7d04\u306f<span style=\"font-size: 12pt\"><strong><a href=\"https:\/\/www.gunzesports.com\/taiken\/minamikusatsu\">\u3053\u3061\u3089\uff01<\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30d6\u30ed\u30b0\u3092\u3054\u89a7\u3044\u305f\u3060\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059(*^^*) &nbsp; 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