{"id":18443,"date":"2020-11-15T15:56:26","date_gmt":"2020-11-15T06:56:26","guid":{"rendered":"https:\/\/www.gunzesports.com\/nishiakashi\/?p=18443"},"modified":"2020-11-15T15:56:26","modified_gmt":"2020-11-15T06:56:26","slug":"%e3%82%b9%e3%82%bf%e3%82%b8%e3%82%aa%e3%83%bb%e3%83%97%e3%83%bc%e3%83%ab%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e7%b7%8a%e6%80%a5%e4%bb%a3%e8%a1%8c%e3%80%81%e4%bc%91%e8%ac%9b%e3%81%ae%e3%81%94%e6%a1%88","status":"publish","type":"post","link":"https:\/\/www.gunzesports.com\/nishiakashi\/instructor\/%e3%82%b9%e3%82%bf%e3%82%b8%e3%82%aa%e3%83%bb%e3%83%97%e3%83%bc%e3%83%ab%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e7%b7%8a%e6%80%a5%e4%bb%a3%e8%a1%8c%e3%80%81%e4%bc%91%e8%ac%9b%e3%81%ae%e3%81%94%e6%a1%88\/","title":{"rendered":"\u30b9\u30bf\u30b8\u30aa\u30fb\u30d7\u30fc\u30eb\u30ec\u30c3\u30b9\u30f3\u7dca\u6025\u4ee3\u884c\u3001\u4f11\u8b1b\u306e\u3054\u6848\u5185\u301011\/15\u66f4\u65b0\u3011"},"content":{"rendered":"<p>\u5e73\u7d20\u306f\u30b0\u30f3\u30bc\u30b9\u30dd\u30fc\u30c4\u897f\u660e\u77f3\u5e97\u3092\u3054\u5229\u7528\u9802\u304d<\/p>\n<p>\u8aa0\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n<p>\u62c5\u5f53\u8005\u306b\u90fd\u5408\u306b\u3088\u308a\u4e0b\u8a18\u306e\u30ec\u30c3\u30b9\u30f3\u3067\u4ee3\u884c\u53ca\u3073<\/p>\n<p>\u4f11\u8b1b\u3068\u306a\u308a\u3001\u5927\u5909\u3054\u8ff7\u60d1\u3092\u304a\u639b\u3051\u81f4\u3057\u307e\u3059\u304c\u3001<\/p>\n<p>\u4e88\u3081\u3054\u4e86\u627f\u9802\u304d\u307e\u3059\u69d8\u304a\u9858\u3044\u81f4\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt\"><strong>11\/16\uff08\u6708\uff09<\/strong><\/span><\/p>\n<p>14\uff1a15\uff5e15\uff1a00\u3000\u30a8\u30ca\u30b8\u30fc\u30b9\u30c6\u30c3\u30d7\u3000\u62c5\u5f53\uff1a\u738b<\/p>\n<p>\u2192<span style=\"font-size: 12pt;color: #ff0000\"><strong>\u4f11\u8b1b<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000\">\u203b15\uff1a20\uff5e\u30cf\u30bf\u30e8\u30ac\u306f\u62c5\u5f53\u8005\u306e\u5909\u66f4\u306a\u304f\u5b9f\u65bd\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>20\uff1a05\uff5e20\uff1a50\u3000\u30d0\u30bf\u30d5\u30e9\u30a4\u521d\u7d1a\u3000\u62c5\u5f53\uff1a\u65e5\u6804<\/p>\n<p>21\uff1a00\uff5e21\uff1a45\u3000\u30b9\u30a4\u30e0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3000\u62c5\u5f53\uff1a\u65e5\u6804<\/p>\n<p>\u2192<strong><span style=\"color: #ff0000;font-size: 12pt\">\u4f11\u8b1b<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt\"><strong>11\/19\uff08\u6728\uff09<\/strong><\/span><\/p>\n<p>10\uff1a15\uff5e10\uff1a50\u3000AQUA35min \u6b69\u3000\u62c5\u5f53\uff1a\u65e5\u6804<\/p>\n<p>\u2192<strong><span style=\"font-size: 12pt;color: #ff0000\">\u4ee3\u884c\u62c5\u5f53\uff1a\u8fbb<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5e73\u7d20\u306f\u30b0\u30f3\u30bc\u30b9\u30dd\u30fc\u30c4\u897f\u660e\u77f3\u5e97\u3092\u3054\u5229\u7528\u9802\u304d \u8aa0\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002 \u62c5\u5f53\u8005\u306b\u90fd\u5408\u306b\u3088\u308a\u4e0b\u8a18\u306e\u30ec\u30c3\u30b9\u30f3\u3067\u4ee3\u884c\u53ca\u3073 \u4f11\u8b1b\u3068\u306a\u308a\u3001\u5927\u5909\u3054\u8ff7\u60d1\u3092\u304a\u639b\u3051\u81f4\u3057\u307e\u3059\u304c\u3001 \u4e88\u3081\u3054\u4e86\u627f\u9802\u304d\u307e\u3059\u69d8\u304a\u9858\u3044\u81f4\u3057\u307e\u3059\u3002 &nbsp; 11\/16 [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/18443"}],"collection":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/comments?post=18443"}],"version-history":[{"count":3,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/18443\/revisions"}],"predecessor-version":[{"id":18446,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/18443\/revisions\/18446"}],"wp:attachment":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/media?parent=18443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/categories?post=18443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/tags?post=18443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}