{"id":18467,"date":"2020-11-20T17:41:34","date_gmt":"2020-11-20T08:41:34","guid":{"rendered":"https:\/\/www.gunzesports.com\/nishiakashi\/?p=18467"},"modified":"2020-11-20T17:41:34","modified_gmt":"2020-11-20T08:41:34","slug":"11%e3%83%bb12%e6%9c%88%e5%ba%a6%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e4%bb%a3%e8%a1%8c%e3%83%bb%e5%a4%89%e6%9b%b4%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85%e3%80%9011-20%e6%9b%b4%e6%96%b0%e3%80%91","status":"publish","type":"post","link":"https:\/\/www.gunzesports.com\/nishiakashi\/instructor\/11%e3%83%bb12%e6%9c%88%e5%ba%a6%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e4%bb%a3%e8%a1%8c%e3%83%bb%e5%a4%89%e6%9b%b4%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85%e3%80%9011-20%e6%9b%b4%e6%96%b0%e3%80%91\/","title":{"rendered":"11\u30fb12\u6708\u5ea6\u30ec\u30c3\u30b9\u30f3\u4ee3\u884c\u30fb\u5909\u66f4\u306e\u3054\u6848\u5185\u301011\/20\u66f4\u65b0\u3011"},"content":{"rendered":"<p><strong><span style=\"font-size: 14pt\">11\/22\uff08\u65e5\uff09<\/span><\/strong><\/p>\n<p>14\uff1a45\uff5e15\uff1a20<\/p>\n<p>\u30a2\u30af\u30a235min \u935b\u3000\u62c5\u5f53\uff1a\u65e5\u6804<\/p>\n<p>\u2192<span style=\"font-size: 14pt\"><strong><span style=\"color: #ff0000\">\u30a2\u30af\u30a235min \u6b69\u3000<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 14pt\">12\/3\uff08\u6728\uff09<\/span><\/strong><\/p>\n<p>14\uff1a25\uff5e15\uff1a10<\/p>\n<p>\u30d5\u30ea\u30fc\u30b9\u30bf\u30a4\u30eb\u30c0\u30f3\u30b9\u3000\u62c5\u5f53\uff1a\u5927\u897f<\/p>\n<p>\u2192<span style=\"color: #ff0000;font-size: 14pt\"><strong>\u30b9\u30c8\u30ea\u30fc\u30c8\u30c0\u30f3\u30b9\u3000<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;font-size: 14pt\"><strong>\u4ee3\u884c\u62c5\u5f53\uff1a\u82b3\u8cc0<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>15\uff1a30\uff5e16\uff1a10<\/p>\n<p>ZUMBA\u3000\u62c5\u5f53\uff1a\u5927\u897f<\/p>\n<p>\u2192<strong><span style=\"color: #ff0000;font-size: 14pt\">\u4ee3\u884c\u62c5\u5f53\uff1a\u8d64\u7a42<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 14pt\">12\/11\uff08\u91d1\uff09<\/span><\/strong><\/p>\n<p>12\uff1a15\uff5e12\uff1a50<\/p>\n<p>35min \u52d5\u3000\u62c5\u5f53\uff1a\u5ca1\u7530<\/p>\n<p>\u2192<span style=\"font-size: 14pt\"><strong><span style=\"color: #ff0000\">\u4ee3\u884c\u62c5\u5f53\uff1a\u4e09\u4e95<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>13\uff1a10\uff5e13\uff1a55<\/p>\n<p>\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d1\u30ef\u30fc\u30e8\u30ac\u3000\u62c5\u5f53\uff1a\u5ca1\u7530<\/p>\n<p>\u2192<strong><span style=\"font-size: 14pt;color: #ff0000\">\u80cc\u9aa8\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #ff0000;font-size: 14pt\">\u4ee3\u884c\u62c5\u5f53\uff1a\u4e09\u4e95<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>14\uff1a15\uff5e15\uff1a00<\/p>\n<p>\u30cf\u30bf\u30e8\u30ac\u3000\u62c5\u5f53\uff1a\u5ca1\u7530<\/p>\n<p>\u2192<span style=\"font-size: 14pt\"><strong><span style=\"color: #ff0000\">\u30a6\u30a7\u30fc\u30d6\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt\"><strong><span style=\"color: #ff0000\">\u4ee3\u884c\u62c5\u5f53\uff1a\u4e09\u4e95<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt\"><strong>12\/13\uff08\u65e5\uff09<\/strong><\/span><\/p>\n<p>12\uff1a15\uff5e12\uff1a55<\/p>\n<p>\u30ab\u30e9\u30c0\u30ea\u30bb\u30c3\u30c8\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b040<\/p>\n<p>\u62c5\u5f53\uff1a\u65e5\u6804<\/p>\n<p>\u2192<span style=\"font-size: 14pt\"><strong><span style=\"color: #ff0000\">\u30b9\u30c8\u30ec\u30c3\u30c1\u30dd\u30fc\u30eb30\u3000<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt\"><strong><span style=\"color: #ff0000\">\u4ee3\u884c\u62c5\u5f53\uff1a\u6e21\u908a<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>14\uff1a45\uff5e15\uff1a20<\/p>\n<p>\u30a2\u30af\u30a235min \u935b\u3000\u62c5\u5f53\uff1a\u65e5\u6804<\/p>\n<p>\u2192<span style=\"font-size: 14pt\"><strong><span style=\"color: #ff0000\">\u4ee3\u884c\u62c5\u5f53\uff1a\u5c0f\u6751<\/span><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>11\/22\uff08\u65e5\uff09 14\uff1a45\uff5e15\uff1a20 \u30a2\u30af\u30a235min \u935b\u3000\u62c5\u5f53\uff1a\u65e5\u6804 \u2192\u30a2\u30af\u30a235min \u6b69\u3000 &nbsp; 12\/3\uff08\u6728\uff09 14\uff1a25\uff5e15\uff1a10 \u30d5\u30ea\u30fc\u30b9\u30bf\u30a4\u30eb\u30c0\u30f3\u30b9\u3000\u62c5\u5f53\uff1a\u5927\u897f \u2192\u30b9\u30c8\u30ea\u30fc\u30c8\u30c0\u30f3\u30b9\u3000 \u4ee3\u884c\u62c5\u5f53 [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/18467"}],"collection":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/comments?post=18467"}],"version-history":[{"count":1,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/18467\/revisions"}],"predecessor-version":[{"id":18468,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/18467\/revisions\/18468"}],"wp:attachment":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/media?parent=18467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/categories?post=18467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/tags?post=18467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}