{"id":23601,"date":"2022-10-09T19:43:49","date_gmt":"2022-10-09T10:43:49","guid":{"rendered":"https:\/\/www.gunzesports.com\/nishiakashi\/?p=23601"},"modified":"2022-10-12T14:15:00","modified_gmt":"2022-10-12T05:15:00","slug":"%e3%80%90%e7%b7%8a%e6%80%a5%e3%80%91%e3%83%97%e3%83%bc%e3%83%ab%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e4%bc%91%e8%ac%9b%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85%ef%bc%8810-10%e6%9b%b4%e6%96%b0%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.gunzesports.com\/nishiakashi\/instructor\/%e3%80%90%e7%b7%8a%e6%80%a5%e3%80%91%e3%83%97%e3%83%bc%e3%83%ab%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e4%bc%91%e8%ac%9b%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85%ef%bc%8810-10%e6%9b%b4%e6%96%b0%ef%bc%89\/","title":{"rendered":"\u3010\u7dca\u6025\u3011\u30d7\u30fc\u30eb\u30ec\u30c3\u30b9\u30f3\u4f11\u8b1b\u306e\u3054\u6848\u5185\uff0810\/10\u66f4\u65b0\uff09"},"content":{"rendered":"<p>\u5e73\u7d20\u306f\u30b0\u30f3\u30bc\u30b9\u30dd\u30fc\u30c4\u897f\u660e\u77f3\u3092\u3054\u5229\u7528\u9802\u304d\u8aa0\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n<p>\u4e0b\u8a18\u306e\u30ec\u30c3\u30b9\u30f3\u306f\u62c5\u5f53\u8005\u306e\u90fd\u5408\u306b\u3088\u308a\u3001\u4f11\u8b1b\u3068\u3055\u305b\u3066\u9802\u304d\u307e\u3059\u3002<\/p>\n<p>\u5927\u5909\u3054\u8ff7\u60d1\u3092\u304a\u639b\u3051\u81f4\u3057\u307e\u3059\u304c\u3001\u4e88\u3081\u3054\u4e86\u627f\u9802\u304d\u307e\u3059\u69d8\u304a\u9858\u3044\u7533\u3057\u4e0a\u3052\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;color: #3366ff\"><strong>10\/11\uff08\u706b\uff09<\/strong><\/span><\/p>\n<p>\u30fb10\uff1a15\uff5eAQUA35min\u6b69\u3000\u62c5\u5f53\uff1a\u65e5\u6804<\/p>\n<p><span style=\"color: #ff0000\"><strong>\u2192\u4f11\u8b1b<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u30fb10\/11\uff08\u706b\uff09\u677e\u7530\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u5168\u30af\u30e9\u30b9<\/p>\n<p><strong><span style=\"color: #ff0000\">\u2192\u4f11\u8b1b<\/span><\/strong>\uff08\u30d7\u30ec\u30df\u30a2\u30e0\u30ec\u30c3\u30b9\u30f3\u542b\u3080\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5e73\u7d20\u306f\u30b0\u30f3\u30bc\u30b9\u30dd\u30fc\u30c4\u897f\u660e\u77f3\u3092\u3054\u5229\u7528\u9802\u304d\u8aa0\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002 \u4e0b\u8a18\u306e\u30ec\u30c3\u30b9\u30f3\u306f\u62c5\u5f53\u8005\u306e\u90fd\u5408\u306b\u3088\u308a\u3001\u4f11\u8b1b\u3068\u3055\u305b\u3066\u9802\u304d\u307e\u3059\u3002 \u5927\u5909\u3054\u8ff7\u60d1\u3092\u304a\u639b\u3051\u81f4\u3057\u307e\u3059\u304c\u3001\u4e88\u3081\u3054\u4e86\u627f\u9802\u304d\u307e\u3059\u69d8\u304a\u9858\u3044\u7533\u3057\u4e0a\u3052\u307e\u3059\u3002 &nbsp; 10\/1 [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/23601"}],"collection":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/comments?post=23601"}],"version-history":[{"count":1,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/23601\/revisions"}],"predecessor-version":[{"id":23602,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/23601\/revisions\/23602"}],"wp:attachment":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/media?parent=23601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/categories?post=23601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/tags?post=23601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}