{"id":26976,"date":"2023-10-16T16:00:23","date_gmt":"2023-10-16T07:00:23","guid":{"rendered":"https:\/\/www.gunzesports.com\/nishiakashi\/?p=26976"},"modified":"2023-10-16T15:58:58","modified_gmt":"2023-10-16T06:58:58","slug":"10%e6%9c%88%e5%ba%a6%e3%82%bf%e3%82%a4%e3%83%a0%e3%82%b9%e3%82%b1%e3%82%b8%e3%83%a5%e3%83%bc%e3%83%ab%e5%a4%89%e6%9b%b4%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85","status":"publish","type":"post","link":"https:\/\/www.gunzesports.com\/nishiakashi\/instructor\/10%e6%9c%88%e5%ba%a6%e3%82%bf%e3%82%a4%e3%83%a0%e3%82%b9%e3%82%b1%e3%82%b8%e3%83%a5%e3%83%bc%e3%83%ab%e5%a4%89%e6%9b%b4%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85\/","title":{"rendered":"10\u6708\u5ea6\u30bf\u30a4\u30e0\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u5909\u66f4\u306e\u3054\u6848\u5185"},"content":{"rendered":"<p><span style=\"font-size: 12pt\"><strong><span style=\"color: #0000ff\">10\u67087\u65e5\uff08\u571f\uff09<\/span><\/strong><\/span><\/p>\n<p>18\uff1a30\uff5e<\/p>\n<p>MEGA\u00a0 DANZ\u2192\u30a8\u30ca\u30b8\u30fc\u30e0\u30fc\u30d6<\/p>\n<p>\u4e2d\u5c3e\u2192<span style=\"color: #ff0000\">\u4e0a\u4e4b\u6bb5\uff08\u5916\u90e8\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff\"><span style=\"font-size: 12pt\"><strong>10\u67088<\/strong><\/span><strong style=\"font-size: 16px\">\u65e5\uff08\u65e5\uff09<\/strong><\/span><\/p>\n<p>15\uff1a05\uff5e<\/p>\n<p>\u30ab\u30e9\u30c0\u30ea\u30bb\u30c3\u30c8\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0<\/p>\n<p>\u65e5\u6804\u2192<span style=\"color: #ff0000\">\u4f11\u8b1b<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff;font-size: 12pt\"><strong>10\u67089\u65e5\uff08\u6708\uff09<\/strong><\/span><\/p>\n<p>10\uff1a00\uff5e<\/p>\n<p>\u30d4\u30e9\u30c6\u30a3\u30b940\u2192<span style=\"color: #ff0000\">\u30b9\u30ed\u30fc\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/span><\/p>\n<p>\u5c0f\u6728\u66fd\u2192<span style=\"color: #ff0000\">\u91e3<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt;color: #3366ff\"><strong>10\u67089\u65e5\uff08\u6708\uff09<\/strong><\/span><\/p>\n<p>12\uff1a10\uff5eOXIGENO<\/p>\n<p>\u65e5\u6804\u2192<span style=\"color: #ff0000\">\u5bae\u5ddd<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt\"><strong><span style=\"color: #0000ff\">10\u670816\u65e5\uff08\u6708\uff09<\/span><\/strong><\/span><\/p>\n<p>12\uff1a15\uff5e<\/p>\n<p>\u30dc\u30fc\u30eb\uff06\u30b9\u30c8\u30ec\u30c3\u30c1<\/p>\n<p>\u7531\u826f\u2192<span style=\"color: #ff0000\">\u85e4\u539f<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt;color: #0000ff\"><strong>10\u670821\u65e5\uff08\u571f\uff09<\/strong><\/span><\/p>\n<p>13\uff1a35\uff5e<\/p>\n<p>\u30dc\u30fc\u30eb\uff06\u30b9\u30c8\u30ec\u30c3\u30c1<\/p>\n<p>\u85e4\u539f\u2192<span style=\"color: #ff0000\">\u7531\u826f<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>14\uff1a35\uff5e<\/p>\n<p>\u59ff\u52e2\u6539\u5584\u4f53\u64cd\u2192<span style=\"color: #ff0000\">\u30a6\u30a7\u30fc\u30d6\u30ea\u30f3\u30b0\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/p>\n<p>\u85e4\u539f\u2192<span style=\"color: #ff0000\">\u7531\u826f<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt\"><strong><span style=\"color: #0000ff\">10\u670823\u65e5\uff08\u6708\uff09<\/span><\/strong><\/span><\/p>\n<p>11\uff1a05\uff5e<\/p>\n<p>\u59ff\u52e2\u6539\u5584\u4f53\u64cd\u2192<span style=\"color: #ff0000\">\u8abf\u6574\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/p>\n<p>\u85e4\u539f\u2192<span style=\"color: #ff0000\">\u5c0f\u6728\u66fd<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff;font-size: 12pt\"><strong>10\u670824\u65e5\uff08\u706b\uff09<\/strong><\/span><\/p>\n<p>12\uff1a00\uff5e<\/p>\n<p>\u30a8\u30ca\u30b8\u30fc\u30e0\u30fc\u30d6\u2192<span style=\"color: #ff0000\">\u30ab\u30e9\u30c0\u30ea\u30bb\u30c3\u30c8\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0<\/span><\/p>\n<p>\u5357\u2192<span style=\"color: #ff0000\">\u65e5\u6804<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>13\uff1a05\uff5e<\/p>\n<p>MEGA\u00a0 DANZ<\/p>\n<p>\u5357\u2192<span style=\"color: #ff0000\">\u4e09\u4e95<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt;color: #0000ff\"><strong>10\u670829\u65e5\uff08\u65e5\uff09<\/strong><\/span><\/p>\n<p>15\uff1a05\uff5e<\/p>\n<p>\u30ab\u30e9\u30c0\u30ea\u30bb\u30c3\u30c8\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0<\/p>\n<p>\u65e5\u6804\u2192<span style=\"color: #ff0000\">\u4f11\u8b1b<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt\"><strong><span style=\"color: #0000ff\">10\u670830\u65e5\uff08\u6708\uff09<\/span><\/strong><\/span><\/p>\n<p>12\uff1a10\uff5e<\/p>\n<p>OXIGENO<\/p>\n<p><span style=\"color: #000000\">\u65e5\u6804\u2192<\/span><span style=\"color: #ff0000\">\u5bae\u5ddd<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>10\u67087\u65e5\uff08\u571f\uff09 18\uff1a30\uff5e MEGA\u00a0 DANZ\u2192\u30a8\u30ca\u30b8\u30fc\u30e0\u30fc\u30d6 \u4e2d\u5c3e\u2192\u4e0a\u4e4b\u6bb5\uff08\u5916\u90e8\uff09 &nbsp; 10\u67088\u65e5\uff08\u65e5\uff09 15\uff1a05\uff5e \u30ab\u30e9\u30c0\u30ea\u30bb\u30c3\u30c8\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0 \u65e5\u6804\u2192\u4f11\u8b1b &nbsp; &nbsp; 10\u67089 [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/26976"}],"collection":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/comments?post=26976"}],"version-history":[{"count":10,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/26976\/revisions"}],"predecessor-version":[{"id":27057,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/26976\/revisions\/27057"}],"wp:attachment":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/media?parent=26976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/categories?post=26976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/tags?post=26976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}