{"id":27444,"date":"2023-12-07T08:00:18","date_gmt":"2023-12-06T23:00:18","guid":{"rendered":"https:\/\/www.gunzesports.com\/nishiakashi\/?p=27444"},"modified":"2023-12-19T11:19:08","modified_gmt":"2023-12-19T02:19:08","slug":"%ef%bc%91%ef%bc%92%e6%9c%88%e5%ba%a6%e3%80%80%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e5%a4%89%e6%9b%b4%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85","status":"publish","type":"post","link":"https:\/\/www.gunzesports.com\/nishiakashi\/instructor\/%ef%bc%91%ef%bc%92%e6%9c%88%e5%ba%a6%e3%80%80%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e5%a4%89%e6%9b%b4%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85\/","title":{"rendered":"12\u6708\u5ea6\u3000\u30d7\u30ed\u30b0\u30e9\u30e0\u5909\u66f4\u306e\u3054\u6848\u5185"},"content":{"rendered":"

12\/7\uff08\u6728\uff09<\/strong><\/span><\/p>\n

\u30fb10\uff1a10\uff5eFIGHT\u00a0 DO\u3000\u62c5\u5f53\uff1a\u5357<\/p>\n

\u3000\u2192\u30d0\u30fc\u30c1\u30e3\u30ebFIGHT\u00a0 DO 45\u5206<\/strong><\/span><\/p>\n

\u30fb11\uff1a15\uff5e\u80cc\u9aa8\uff7a\uff9d\uff83\uff9e\uff68\uff7c\uff6e\uff86\uff9d\uff78\uff9e\u3000\u62c5\u5f53\uff1a\u5357<\/p>\n

\u2192\u30a6\u30a7\u30fc\u30d6\u30ea\u30f3\u30b0\u30b9\u30c8\u30ec\u30c3\u30c1\u3000\u62c5\u5f53\uff1a\u7531\u826f<\/span><\/strong><\/p>\n

 <\/p>\n

12\/10\uff08\u65e5\uff09<\/strong><\/span><\/p>\n

\u30fb12\uff1a40\uff5e\u30e9\u30c6\u30f3\uff08\u30d0\u30fc\u30c1\u30e3\u30eb\uff09<\/p>\n

\u30fb13\uff1a25\uff5eMEGA\u00a0 DANZ\u00a0 FREESTYLE<\/p>\n

\uff08\u30d0\u30fc\u30c1\u30e3\u30eb\uff09<\/p>\n

\u30fb14\uff1a10\uff5e\u30a8\u30a2\u30ed\uff08\u30d0\u30fc\u30c1\u30e3\u30eb\uff09<\/p>\n

\u3000\u203b\u4e0a\u8a18\u30d0\u30fc\u30c1\u30e3\u30eb\u306f\uff22\u30b9\u30bf\u30b8\u30aa\u3067\u306e<\/strong><\/p>\n

\u00a0 \u00a0 \u00a0 \u30a4\u30d9\u30f3\u30c8\u5b9f\u65bd\u306e\u70ba<\/strong>\u4f11\u8b1b\u3068\u3055\u305b\u3066<\/strong><\/p>\n

\u00a0 \u00a0 \u00a0 \u9802\u304d\u307e\u3059\u3002<\/strong><\/p>\n

 <\/p>\n

12\/11\uff08\u6708\uff09<\/span><\/strong><\/p>\n

\u30fb13\uff1a15\uff5eMEGA\u00a0 DANZ\u3000\u62c5\u5f53\uff1aMARIA<\/p>\n

\u3000\u2192ZUMBA \u3000\u62c5\u5f53\uff1a\u6771<\/span><\/strong><\/p>\n

 <\/p>\n

12\/12<\/span>\uff08\u706b\uff09<\/span><\/strong><\/p>\n

\u30fb19\uff1a15\uff5eZUMBA\u3000\u62c5\u5f53\uff1a\u5927\u897f<\/p>\n

\u2192UBOUND\u3000\u62c5\u5f53\uff1a\u8c37\u7530<\/strong><\/span><\/p>\n

 <\/p>\n

12\/17\uff08\u65e5\uff09<\/span><\/strong><\/span><\/p>\n

\u30fb15\uff1a05\uff5e\u30ab\u30e9\u30c0\u30ea\u30bb\u30c3\u30c8\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u3000\u62c5\u5f53\uff1a\u65e5\u6804<\/p>\n

\u2192\u4f11\u8b1b<\/span><\/strong><\/p>\n

\u30fb12\uff1a40\uff5e\u30e9\u30c6\u30f3\u304b\u3089\u7d42\u65e5\u5168\u3066\u306e\u30d0\u30fc\u30c1\u30e3\u30eb\u30ec\u30c3\u30b9\u30f3<\/p>\n

\u3000\u203b\u4e0a\u8a18\u30d0\u30fc\u30c1\u30e3\u30eb\u306f\uff22\u30b9\u30bf\u30b8\u30aa\u3067\u306e<\/strong><\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0\u30a4\u30d9\u30f3\u30c8\u5b9f\u65bd\u306e\u70ba<\/strong>\u4f11\u8b1b\u3068\u3055\u305b\u3066<\/strong><\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0\u9802\u304d\u307e\u3059\u3002<\/strong><\/p>\n

 <\/p>\n

12\/20\uff08\u6c34\uff09<\/strong><\/span><\/p>\n

\u30fb10\uff1a00\uff5e35min \u6607\u3000\u62c5\u5f53\uff1a\u5bf3\u7530<\/p>\n

\u2192<\/span>10\uff1a00\uff5e10\uff1a30\u3000OXIGENO<\/span><\/strong><\/p>\n

\u3000\u62c5\u5f53\uff1a\u65e5<\/span>\u6804<\/span><\/strong><\/p>\n

\u30fb10\uff1a55\uff5e\u80cc\u9aa8\uff7a\uff9d\uff83\uff9e\uff68\uff7c\uff6e\uff86\uff9d\uff78\uff9e\u3000\u62c5\u5f53\uff1a\u5bf3\u7530<\/p>\n

\u2192\uff7a\uff9d\uff83\uff9e\uff68\uff7c\uff6e\uff86\uff9d\uff78\uff9e\uff8e\uff9f\uff70\uff99\u3000\u62c5\u5f53\uff1a\u65e5\u6804<\/strong><\/span><\/p>\n

\u30fb10\uff1a00\uff5e\uff73\uff6a\uff70\uff8c\uff9e\uff7d\uff84\uff9a\uff6f\uff81\u3000\u62c5\u5f53\uff1a\u4e09\u4e95<\/p>\n

\u2192\u62c5\u5f53\uff1a\u7531\u826f<\/strong><\/span><\/p>\n

\u30fb20\uff1a30\uff5e\u9031\u66ff\u308f\u308a\uff9a\uff6f\uff7d\uff9d\uff08\u30d5\u30a1\u30f3\u30e0\u30fc\u30d6\uff09\u3000\u62c5\u5f53\uff1a\u4e09\u4e95<\/p>\n

\u2192\u62c5\u5f53\uff1a\u6771<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

12\/7\uff08\u6728\uff09 \u30fb10\uff1a10\uff5eFIGHT\u00a0 DO\u3000\u62c5\u5f53\uff1a\u5357 \u3000\u2192\u30d0\u30fc\u30c1\u30e3\u30ebFIGHT\u00a0 DO 45\u5206 \u30fb11\uff1a15\uff5e\u80cc\u9aa8\uff7a\uff9d\uff83\uff9e\uff68\uff7c\uff6e\uff86\uff9d\uff78\uff9e\u3000\u62c5\u5f53\uff1a\u5357 \u2192\u30a6\u30a7\u30fc\u30d6\u30ea\u30f3\u30b0\u30b9\u30c8\u30ec\u30c3\u30c1\u3000\u62c5\u5f53\uff1a\u7531\u826f   12\/10\uff08 […]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/27444"}],"collection":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/comments?post=27444"}],"version-history":[{"count":8,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/27444\/revisions"}],"predecessor-version":[{"id":27469,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/27444\/revisions\/27469"}],"wp:attachment":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/media?parent=27444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/categories?post=27444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/tags?post=27444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}