{"id":28722,"date":"2024-04-24T14:38:28","date_gmt":"2024-04-24T05:38:28","guid":{"rendered":"https:\/\/www.gunzesports.com\/nishiakashi\/?p=28722"},"modified":"2024-05-13T14:37:47","modified_gmt":"2024-05-13T05:37:47","slug":"5%e6%9c%88%e5%ba%a6%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e4%bb%a3%e8%a1%8c%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85%ef%bc%884-24%e6%9b%b4%e6%96%b0%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.gunzesports.com\/nishiakashi\/instructor\/5%e6%9c%88%e5%ba%a6%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e4%bb%a3%e8%a1%8c%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85%ef%bc%884-24%e6%9b%b4%e6%96%b0%ef%bc%89\/","title":{"rendered":"5\u6708\u5ea6\u30d7\u30ed\u30b0\u30e9\u30e0\u4ee3\u884c\u306e\u3054\u6848\u5185\uff085\/13\u66f4\u65b0\uff09"},"content":{"rendered":"<p><span style=\"font-size: 12pt;color: #0000ff\"><strong>5\/6\uff08\u6708\u795d\uff09<\/strong><\/span><\/p>\n<p>9\uff1a45\uff5e\u59ff\u52e2\u6539\u5584\u6559\u5ba4<\/p>\n<p><span style=\"color: #000000\">\u62c5\u5f53\uff1a\u85e4\u539f<\/span><\/p>\n<p><span style=\"color: #ff0000\">\u2192\u4f11\u8b1b<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>11\uff1a05\uff5e\u59ff\u52e2\u6539\u5584\u4f53\u64cd<\/p>\n<p>\u62c5\u5f53\uff1a\u85e4\u539f<\/p>\n<p><span style=\"color: #ff0000\">\u2192\u30ab\u30e9\u30c0\u8abf\u6574\u4f53\u64cd<\/span><\/p>\n<p><span style=\"color: #ff0000\">\u4ee3\u884c\u62c5\u5f53\uff1a\u7531\u826f<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt;color: #0000ff\"><strong>5\/18\uff08\u571f\uff09<\/strong><\/span><\/p>\n<p>13\uff1a35\uff5e\u30dc\u30fc\u30eb\uff06\u30b9\u30c8\u30ec\u30c3\u30c1<\/p>\n<p>\u62c5\u5f53\uff1a\u85e4\u539f<\/p>\n<p><span style=\"color: #ff0000\">\u2192ELEVEN\uff08\u6620\u50cf\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>14\uff1a35\uff5e\u59ff\u52e2\u6539\u5584\u4f53\u64cd<\/p>\n<p>\u62c5\u5f53\uff1a\u85e4\u539f<\/p>\n<p><span style=\"color: #ff0000\">\u2192OXIGENO\uff0840\u5206\u30af\u30e9\u30b9\uff09<\/span><\/p>\n<p><span style=\"color: #ff0000\">\u4ee3\u884c\u62c5\u5f53\uff1a\u5bae\u5ddd<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>15\uff1a35\uff5e\u59ff\u52e2\u6539\u5584\u6559\u5ba4\uff08\u30b9\u30af\u30fc\u30eb\uff09<\/p>\n<p><span style=\"color: #ff0000\">\u62c5\u5f53\uff1a\u85e4\u539f<\/span><\/p>\n<p><span style=\"color: #ff0000\">\u2192\u4f11\u8b1b<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>5\/6\uff08\u6708\u795d\uff09 9\uff1a45\uff5e\u59ff\u52e2\u6539\u5584\u6559\u5ba4 \u62c5\u5f53\uff1a\u85e4\u539f \u2192\u4f11\u8b1b &nbsp; 11\uff1a05\uff5e\u59ff\u52e2\u6539\u5584\u4f53\u64cd \u62c5\u5f53\uff1a\u85e4\u539f \u2192\u30ab\u30e9\u30c0\u8abf\u6574\u4f53\u64cd \u4ee3\u884c\u62c5\u5f53\uff1a\u7531\u826f &nbsp; 5\/18\uff08\u571f\uff09 13\uff1a35\uff5e\u30dc\u30fc\u30eb\uff06\u30b9\u30c8\u30ec\u30c3\u30c1 \u62c5\u5f53\uff1a\u85e4\u539f  [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/28722"}],"collection":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/comments?post=28722"}],"version-history":[{"count":4,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/28722\/revisions"}],"predecessor-version":[{"id":28759,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/28722\/revisions\/28759"}],"wp:attachment":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/media?parent=28722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/categories?post=28722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/tags?post=28722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}