{"id":28926,"date":"2024-05-24T15:20:36","date_gmt":"2024-05-24T06:20:36","guid":{"rendered":"https:\/\/www.gunzesports.com\/nishiakashi\/?p=28926"},"modified":"2024-06-07T14:54:55","modified_gmt":"2024-06-07T05:54:55","slug":"6%e6%9c%88%e5%ba%a6%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e4%bb%a3%e8%a1%8c%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85%ef%bc%885-24%e6%9b%b4%e6%96%b0%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.gunzesports.com\/nishiakashi\/instructor\/6%e6%9c%88%e5%ba%a6%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e4%bb%a3%e8%a1%8c%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85%ef%bc%885-24%e6%9b%b4%e6%96%b0%ef%bc%89\/","title":{"rendered":"6\u6708\u5ea6\u30d7\u30ed\u30b0\u30e9\u30e0\u4ee3\u884c\u306e\u3054\u6848\u5185\uff086\/7\u66f4\u65b0\uff09"},"content":{"rendered":"

6\/6\uff08\u6728\uff09<\/strong><\/span><\/p>\n

11\uff1a05\uff5e\u30d0\u30bf\u30d5\u30e9\u30a4<\/p>\n

\u62c5\u5f53\uff1a\u8fbb<\/p>\n

\u2192\u4ee3\u884c\u62c5\u5f53\uff1a\u5e78\u677e<\/span><\/p>\n

 <\/p>\n

12\uff1a00\uff5e\u30bb\u30df\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8<\/p>\n

\u62c5\u5f53\uff1a\u8fbb<\/p>\n

\u2192\u4f11\u8b1b<\/span><\/p>\n

 <\/p>\n

6\/8\uff08\u571f\uff09<\/strong><\/span><\/p>\n

17\uff1a15\uff5eFIGHT DO<\/p>\n

\u62c5\u5f53\uff1a\u4e2d\u5c3e<\/p>\n

\u2192\u4ee3\u884c\u62c5\u5f53\uff1a\u7cf8\u6570<\/span><\/p>\n

 <\/p>\n

18\uff1a15\uff5eMEGA DANZ<\/p>\n

\u62c5\u5f53\uff1a\u4e2d\u5c3e<\/p>\n

\u4e2d\u7d1a\u30a8\u30a2\u30ed<\/span><\/p>\n

\u2192\u4ee3\u884c\u62c5\u5f53\uff1a\u4e0a\u4e4b\u6bb5<\/span><\/p>\n

 <\/p>\n

6\/17\uff08\u6708\uff09<\/span><\/strong><\/p>\n

13\uff1a15\uff5eMEGA DANZ<\/p>\n

MARIA<\/p>\n

\u2192\u4ee3\u884c\u62c5\u5f53\uff1a\u5927\u897f<\/span><\/p>\n

\u203b6\/7\uff08\u91d1\uff0912\uff1a30\uff5eWeb\u4e88\u7d04\u958b\u59cb<\/strong><\/p>\n

 <\/p>\n

6\/18\uff08\u706b\uff09<\/span><\/strong><\/span><\/p>\n

12\uff1a00\uff5eRADICAL POWER<\/p>\n

\u62c5\u5f53\uff1a\u5965\u6751<\/p>\n

\u2192\u4f11\u8b1b<\/span><\/p>\n

 <\/p>\n

13\uff1a20\uff5e\u30a6\u30a7\u30fc\u30d6\u30b9\u30c8\u30ec\u30c3\u30c1<\/p>\n

\u62c5\u5f53\uff1a\u5e02\u6751<\/p>\n

\u30d5\u30e9\u30c0\u30f3\u30b9<\/span><\/p>\n

\u2192\u4ee3\u884c\u62c5\u5f53\uff1amutsumi<\/span><\/p>\n

 <\/p>\n

6\/19\uff08\u6c34\uff09<\/span><\/strong><\/span><\/p>\n

11\uff1a00\uff5eOXIGENO<\/p>\n

\u62c5\u5f53\uff1a\u5965\u6751<\/p>\n

OXIGENO\uff08\u6620\u50cf\uff09<\/span><\/p>\n

 <\/p>\n

6\/19\uff08\u6c34\uff09<\/p>\n

11\uff1a45\uff5e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d1\u30ef\u30fc\u30e8\u30ac<\/p>\n

\u62c5\u5f53\uff1a\u5e02\u6751<\/p>\n

\u2192\u30d5\u30a1\u30f3\u30e0\u30fc\u30d6<\/span><\/p>\n

\u4ee3\u884c\u62c5\u5f53\uff1a\u4e09\u4e95<\/span><\/p>\n

 <\/p>\n

6\/20\uff08\u6728\uff09<\/strong><\/span><\/p>\n

10\uff1a00\uff5e10\uff1a40<\/span><\/p>\n

OXIGENO<\/p>\n

\u62c5\u5f53\uff1a\u5b89\u5b85<\/p>\n

\u2192\u4ee3\u884c\u62c5\u5f53\uff1a\u5bae\u5ddd<\/span><\/p>\n

 <\/p>\n

11\uff1a05\uff5eMEGA DANZ<\/p>\n

\u62c5\u5f53\uff1a\u5b89\u5b85<\/p>\n

FIGHT DO<\/span><\/p>\n

\u2192\u4ee3\u884c\u62c5\u5f53\uff1a\u5347\u6728<\/span><\/p>\n

 <\/p>\n

13\uff1a15\uff5ePOWER\u00a0 CARDIO<\/p>\n

\u62c5\u5f53\uff1a\u5965\u6751<\/p>\n

\u2192\u4f11\u8b1b<\/span><\/p>\n

 <\/p>\n

19\uff1a30\uff5eMEGA DANZ<\/p>\n

\u62c5\u5f53\uff1a\u5b89\u5b85<\/p>\n

\u2192\u4ee3\u884c\u62c5\u5f53\uff1a\u4e09\u4e95<\/span><\/p>\n

 <\/p>\n

20\uff1a35\uff5eX55<\/p>\n

\u62c5\u5f53\uff1a\u5b89\u5b85<\/p>\n

\u4e2d\u7d1a\u30a8\u30a2\u30ed<\/span><\/p>\n

\u2192\u4ee3\u884c\u62c5\u5f53\uff1a\u4e0a\u4e4b\u6bb5<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

6\/6\uff08\u6728\uff09 11\uff1a05\uff5e\u30d0\u30bf\u30d5\u30e9\u30a4 \u62c5\u5f53\uff1a\u8fbb \u2192\u4ee3\u884c\u62c5\u5f53\uff1a\u5e78\u677e   12\uff1a00\uff5e\u30bb\u30df\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8 \u62c5\u5f53\uff1a\u8fbb \u2192\u4f11\u8b1b   6\/8\uff08\u571f\uff09 17\uff1a15\uff5eFIGHT DO \u62c5\u5f53\uff1a\u4e2d\u5c3e \u2192\u4ee3\u884c\u62c5\u5f53\uff1a\u7cf8\u6570 &n […]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/28926"}],"collection":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/comments?post=28926"}],"version-history":[{"count":11,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/28926\/revisions"}],"predecessor-version":[{"id":28972,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/28926\/revisions\/28972"}],"wp:attachment":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/media?parent=28926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/categories?post=28926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/tags?post=28926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}