{"id":30871,"date":"2025-01-17T11:47:53","date_gmt":"2025-01-17T02:47:53","guid":{"rendered":"https:\/\/www.gunzesports.com\/nishiakashi\/?p=30871"},"modified":"2025-01-17T11:46:43","modified_gmt":"2025-01-17T02:46:43","slug":"1%e6%9c%88%e5%ba%a6%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e4%bb%a3%e8%a1%8c%e3%83%bb%e4%bc%91%e8%ac%9b%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85%ef%bc%8812-27%e6%9b%b4%e6%96%b0%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.gunzesports.com\/nishiakashi\/instructor\/1%e6%9c%88%e5%ba%a6%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e4%bb%a3%e8%a1%8c%e3%83%bb%e4%bc%91%e8%ac%9b%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85%ef%bc%8812-27%e6%9b%b4%e6%96%b0%ef%bc%89\/","title":{"rendered":"1\u6708\u5ea6\u30ec\u30c3\u30b9\u30f3\u4ee3\u884c\u30fb\u4f11\u8b1b\u306e\u3054\u6848\u5185\uff081\/17\u66f4\u65b0\uff09"},"content":{"rendered":"

1\/4\uff08\u571f\uff09<\/strong><\/span><\/p>\n

13\uff1a35\uff5e\u30dc\u30fc\u30eb\uff06\u30b9\u30c8\u30ec\u30c3\u30c1<\/p>\n

\u62c5\u5f53\uff1a\u85e4\u539f\u2192\u4f11\u8b1b<\/span><\/p>\n

\u219213\uff1a30\uff5e14\uff1a00\u3000<\/span><\/p>\n

\u3000\u30a8\u30a2\u30ed\uff08\u6620\u50cf\uff09<\/span><\/p>\n

 <\/p>\n

14\uff1a35\uff5e\u59ff\u52e2\u6539\u5584\u4f53\u64cd<\/p>\n

\u62c5\u5f53\uff1a\u85e4\u539f\u2192\u4f11\u8b1b<\/span><\/p>\n

\u219214\uff1a15\uff5e14\uff1a45<\/span><\/p>\n

\u3000ELEVEN\uff08\u6620\u50cf\uff09<\/span><\/p>\n

 <\/p>\n

15\uff1a35\uff5e\u59ff\u52e2\u6539\u5584\u6559\u5ba4\uff08\u30b9\u30af\u30fc\u30eb\uff09<\/p>\n

\u62c5\u5f53\uff1a\u85e4\u539f\u2192\u4f11\u8b1b<\/span><\/p>\n

\u219215\uff1a00\uff5e15\uff1a45<\/span><\/p>\n

\u3000MEGA DANZ\uff08\u6620\u50cf\uff09<\/span><\/p>\n

\u219216\uff1a00\uff5e16\uff1a30<\/span><\/p>\n

\u3000UBOUND\uff08\u6620\u50cf\uff09<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

1\/9\uff08\u6728\uff09<\/span><\/strong><\/p>\n

12\uff1a10\uff5e\u30d0\u30ec\u30a8\u30b9\u30c8\u30ec\u30c3\u30c1<\/p>\n

\u62c5\u5f53\uff1a\u5c0f\u6728\u66fd<\/p>\n

\u2192\u30e9\u30c6\u30f3\u30a8\u30a2\u30ed<\/span><\/p>\n

\u4ee3\u884c\u62c5\u5f53\uff1a\u5b89\u5b85<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

1\/13\uff08\u6708\u795d\uff09<\/span><\/strong><\/p>\n

12\uff1a10\uff5e\u30cf\u30bf\u30e8\u30ac<\/p>\n

\u62c5\u5f53\uff1a\u738b<\/p>\n

\u2192\u4f53\u8abf\u6539\u5584\u4f53\u64cd\uff08\u5b9a\u54e140\u540d\uff09<\/span><\/p>\n

\u4ee3\u884c\u62c5\u5f53\uff1a\u85e4\u539f<\/span><\/p>\n

 <\/p>\n

13\uff1a15\uff5eMEGA DANZ<\/p>\n

\u62c5\u5f53\uff1aMARIA<\/p>\n

\u2192\u30a6\u30a7\u30fc\u30d6\u30ea\u30f3\u30b0\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/p>\n

\u4ee3\u884c\u62c5\u5f53\uff1a\u7531\u826f<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

1\/14\uff08\u706b\uff09<\/strong><\/span><\/p>\n

12\uff1a00\uff5eRADICAL POWER<\/p>\n

\u62c5\u5f53\uff1a\u5965\u6751<\/p>\n

\u2192\u4f11\u8b1b<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

1\/16\uff08\u6728\uff09<\/strong><\/span><\/p>\n

10\uff1a00\uff5eOXIGENO<\/p>\n

\u62c5\u5f53\uff1a\u5b89\u5b85<\/p>\n

\u4ee3\u884c\u62c5\u5f53\uff1a\u5965\u6751<\/span><\/p>\n

 <\/p>\n

11\uff1a05\uff5eMEGA DANZ<\/p>\n

\u62c5\u5f53\uff1a\u5b89\u5b85<\/p>\n

\u2192\u4f11\u8b1b<\/span><\/p>\n

\u203b\u4e88\u7d04\u306f\u30b3\u30c1\u30e9\u3067\u30ad\u30e3\u30f3\u30bb\u30eb\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n

 <\/p>\n

1\/18\uff08\u571f\uff09<\/strong><\/span><\/p>\n

17\uff1a15\uff5eFIGHT DO<\/p>\n

\u62c5\u5f53\uff1a\u4e2d\u5c3e<\/p>\n

\u4ee3\u884c\u62c5\u5f53\uff1a\u7cf8\u6570<\/span><\/p>\n

 <\/p>\n

18\uff1a15\uff5eMEGA DANZ<\/p>\n

\u4ee3\u884c\u62c5\u5f53\uff1aMARIA<\/span><\/p>\n

\u2192ZUMBA<\/p>\n

\u4ee3\u884c\u62c5\u5f53\uff1a\u6771<\/p>\n

 <\/p>\n

 <\/p>\n

1\/19\uff08\u65e5\uff09<\/strong><\/span><\/p>\n

14\uff1a00\uff5eUBOUND<\/p>\n

\u62c5\u5f53\uff1a\u8c37\u7530<\/p>\n

\u2192POWER CARDIO<\/span><\/p>\n

\u4ee3\u884c\u62c5\u5f53\uff1a\u7cf8\u6570<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

1\/4\uff08\u571f\uff09 13\uff1a35\uff5e\u30dc\u30fc\u30eb\uff06\u30b9\u30c8\u30ec\u30c3\u30c1 \u62c5\u5f53\uff1a\u85e4\u539f\u2192\u4f11\u8b1b \u219213\uff1a30\uff5e14\uff1a00\u3000 \u3000\u30a8\u30a2\u30ed\uff08\u6620\u50cf\uff09   14\uff1a35\uff5e\u59ff\u52e2\u6539\u5584\u4f53\u64cd \u62c5\u5f53\uff1a\u85e4\u539f\u2192\u4f11\u8b1b \u219214\uff1a15\uff5e14\uff1a45 \u3000ELEVEN\uff08\u6620\u50cf\uff09 & […]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/30871"}],"collection":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/comments?post=30871"}],"version-history":[{"count":11,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/30871\/revisions"}],"predecessor-version":[{"id":30917,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/30871\/revisions\/30917"}],"wp:attachment":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/media?parent=30871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/categories?post=30871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/tags?post=30871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}