{"id":32417,"date":"2025-07-30T14:05:24","date_gmt":"2025-07-30T05:05:24","guid":{"rendered":"https:\/\/www.gunzesports.com\/nishiakashi\/?p=32417"},"modified":"2025-07-30T14:04:22","modified_gmt":"2025-07-30T05:04:22","slug":"7%e6%9c%88%e5%ba%a6%e3%80%80%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e4%bb%a3%e8%a1%8c%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85%ef%bc%886-24%e6%9b%b4%e6%96%b0%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.gunzesports.com\/nishiakashi\/instructor\/7%e6%9c%88%e5%ba%a6%e3%80%80%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e4%bb%a3%e8%a1%8c%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85%ef%bc%886-24%e6%9b%b4%e6%96%b0%ef%bc%89\/","title":{"rendered":"7\u6708\u5ea6\u3000\u30d7\u30ed\u30b0\u30e9\u30e0\u4ee3\u884c\u306e\u3054\u6848\u5185\uff087\/30\u66f4\u65b0\uff09"},"content":{"rendered":"<p><span style=\"font-size: 12pt;color: #0000ff\"><strong>7\/7\uff08\u6708\uff09<\/strong><\/span><\/p>\n<p>20\uff1a10\uff5e<\/p>\n<p>\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d1\u30ef\u30fc\u30e8\u30ac<\/p>\n<p>\u62c5\u5f53\uff1a\u5e02\u6751<\/p>\n<p><span style=\"color: #ff0000\">\u2192\u4f11\u8b1b<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt;color: #0000ff\"><strong>7\/8\uff08\u706b\uff09<\/strong><\/span><\/p>\n<p>13\uff1a20\uff5e<\/p>\n<p>\u30a6\u30a7\u30fc\u30d6\u30ea\u30f3\u30b0\u30b9\u30c8\u30ec\u30c3\u30c1<\/p>\n<p>\u62c5\u5f53\uff1a\u5e02\u6751<\/p>\n<p><span style=\"color: #ff0000\">\u2192\u30d5\u30e9\u30c0\u30f3\u30b9<\/span><\/p>\n<p><span style=\"color: #ff0000\">\u4ee3\u884c\u62c5\u5f53\uff1amutsumi<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff\"><strong><span style=\"font-size: 12pt\">7\/9\uff08\u6c34\uff09<\/span><\/strong><\/span><\/p>\n<p>11\uff1a45\uff5e<\/p>\n<p>\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d1\u30ef\u30fc\u30e8\u30ac<\/p>\n<p>\u62c5\u5f53\uff1a\u5e02\u6751<\/p>\n<p><span style=\"color: #ff0000\">\u2192\u80cc\u9aa8\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0<\/span><\/p>\n<p><span style=\"color: #ff0000\">\u4ee3\u884c\u62c5\u5f53\uff1a\u4e09\u4e95<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 12pt;color: #0000ff\">7\/14\uff08\u6708\uff09<\/span><\/strong><\/p>\n<p>20\uff1a00\uff5eAQUA35min \u52d5<\/p>\n<p>\u62c5\u5f53\uff1a\u9244\u5ddd<\/p>\n<p><span style=\"color: #ff0000\">\u2192\u4f11\u8b1b<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>20\uff1a50\uff5e\u30af\u30ed\u30fc\u30eb \u521d\u7d1a<\/p>\n<p>\u62c5\u5f53\uff1a\u9244\u5ddd<\/p>\n<p><span style=\"color: #ff0000\">\u2192\u4f11\u8b1b<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt;color: 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#ff0000\">\u4ee3\u884c\u62c5\u5f53\uff1a\u738b<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>13\uff1a15\uff5eMEGA DANZ<\/p>\n<p>\u62c5\u5f53\uff1aMARIA<\/p>\n<p><span style=\"color: #ff0000\">\u2192FIGHT DO<\/span><\/p>\n<p><span style=\"color: #ff0000\">\u4ee3\u884c\u62c5\u5f53\uff1a\u7cf8\u6570<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 12pt;color: #0000ff\">7\/22\uff08\u706b\uff09\u30fb7\/29\uff08\u706b\uff09<\/span><\/strong><\/p>\n<p>19\uff1a15\uff5eZUMBA<\/p>\n<p>\u62c5\u5f53\uff1a\u5927\u897f<\/p>\n<p><span style=\"color: #ff0000\">\u2192FIGHT DO<br \/>\n\u4ee3\u884c\u62c5\u5f53\uff1a\u5b89\u672c<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>19\uff1a20\uff5e20\uff1a00<\/p>\n<p>FIGHT DO<br \/>\n\u62c5\u5f53\uff1a\u5b89\u672c<\/p>\n<p><span style=\"color: #ff0000\">19\uff1a15\uff5e20\uff1a00<\/span><\/p>\n<p><span style=\"color: #ff0000\">\u2192MEGADANZ\uff08<\/span><span style=\"color: #ff0000\">\u6620\u50cf\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff\"><strong><span style=\"font-size: 12pt\">7\/31\uff08\u6728\uff09<\/span><\/strong><\/span><\/p>\n<p>10\uff1a00\uff5eOXIGENO<\/p>\n<p>\u62c5\u5f53\uff1a\u5b89\u5b85<\/p>\n<p><span style=\"color: #ff0000\">\u2192\u30d4\u30e9\u30c6\u30a3\u30b9<\/span><\/p>\n<p><span style=\"color: #ff0000\">\u4ee3\u884c\u62c5\u5f53\uff1a\u6771<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>11\uff1a05\uff5eMEGADANZ<\/p>\n<p>\u62c5\u5f53\uff1a\u5b89\u5b85<\/p>\n<p><span style=\"color: #ff0000\">\u2192\u30b7\u30f3\u30d7\u30eb\u30b9\u30c6\u30c3\u30d7<\/span><\/p>\n<p><span style=\"color: #ff0000\">\u4ee3\u884c\u62c5\u5f53\uff1a\u6771<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>14\uff1a15\uff5e15\uff1a00<\/p>\n<p>\u30d5\u30ea\u30fc\u30b9\u30bf\u30a4\u30eb\u30c0\u30f3\u30b9<\/p>\n<p>\u62c5\u5f53\uff1a\u5927\u897f<\/p>\n<p><span style=\"color: #ff0000\">\u2192ZUMBA<\/span><\/p>\n<p><span style=\"color: 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[&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/32417"}],"collection":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/comments?post=32417"}],"version-history":[{"count":13,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/32417\/revisions"}],"predecessor-version":[{"id":32724,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/posts\/32417\/revisions\/32724"}],"wp:attachment":[{"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/media?parent=32417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/categories?post=32417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gunzesports.com\/nishiakashi\/wp-json\/wp\/v2\/tags?post=32417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}