{"id":29392,"date":"2024-03-01T09:00:52","date_gmt":"2024-03-01T00:00:52","guid":{"rendered":"https:\/\/www.gunzesports.com\/sky\/?p=29392"},"modified":"2024-03-01T15:02:21","modified_gmt":"2024-03-01T06:02:21","slug":"%e3%82%ab%e3%83%a9%e3%83%80%e7%82%b9%e6%a4%9c%ef%bc%86%e7%9b%b8%e8%ab%87%e4%bc%9a","status":"publish","type":"post","link":"https:\/\/www.gunzesports.com\/sky\/staff\/%e3%82%ab%e3%83%a9%e3%83%80%e7%82%b9%e6%a4%9c%ef%bc%86%e7%9b%b8%e8%ab%87%e4%bc%9a\/","title":{"rendered":"\u30ab\u30e9\u30c0\u70b9\u691c\uff06\u76f8\u8ac7\u4f1a"},"content":{"rendered":"<p><a href=\"https:\/\/www.gunzesports.com\/sky\/wp-content\/uploads\/sites\/21\/2024\/02\/4920374_sky_0301.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n<img loading=\"lazy\" src=\"https:\/\/www.gunzesports.com\/sky\/wp-content\/uploads\/sites\/21\/2024\/02\/960_400-1.jpg\" alt=\"\u30ab\u30e9\u30c0\u70b9\u691c\uff06\u76f8\u8ac7\u4f1a\" width=\"960\" height=\"400\" \/><br \/>\n<\/a><\/p>\n<p><strong style=\"color: #00a0e9;font-size: 22px\">\u4eca\u5e74\u3053\u305d\u904b\u52d5\u3092\u306f\u3058\u3081\u305f\u3044\uff01<br \/>\n\u305d\u3093\u306a\u3042\u306a\u305f\u3092\u5165\u4f1a\u524d\u306e\u3054\u76f8\u8ac7\u304b\u3089<br \/>\n\u5165\u4f1a\u5f8c\u306e\u904b\u52d5\u30a2\u30c9\u30d0\u30a4\u30b9\u307e\u3067\u5fb9\u5e95\u30b5\u30dd\u30fc\u30c8\uff01<\/strong><\/p>\n<p><strong>\uff3c 3\u670830\u65e5(\u571f)\u307e\u3067 \uff0f<\/strong><br \/>\n<span style=\"background-color: #ffa000;font-size: 14pt;color: #ffffff\">\u00a0\u4eca\u306a\u3089\u5165\u4f1a\u3082\u304a\u30c8\u30af!\u00a0<\/span><br \/>\n<strong><span style=\"color: #ffa000;font-size: 16pt\">\u30fb\u4f1a\u54e1\u767b\u9332\u6599 0\u5186<br \/>\n\u30fb\u30b9\u30bf\u30fc\u30c8\u5fdc\u63f4\u30d7\u30e9\u30a4\u30b9<\/span><\/strong><br \/>\n<strong>\u306f\u3058\u3081\u306e2\u30f6\u6708\u9593\u306f<span style=\"color: #ffa000\">\u4f7f\u3044\u653e\u984c\u30672,980\u5186(\u7a0e\u8fbc)\/\u6708<\/span><\/strong><\/p>\n<p><span style=\"text-decoration: underline\"><span style=\"color: #ff0000\"><strong>\u203b\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u4fa1\u683c\u9069\u7528\u306b\u306f\u3001\u5165\u4f1a\u6708\u3092\u542b\u30807\u30f6\u6708\u9593\u306e\u7d99\u7d9a\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #db3e1f;font-size: 14pt;color: #ffffff\">\u00a0\u4eca\u306a\u3089\u30ab\u30e9\u30c0\u70b9\u691c&amp;\u76f8\u8ac7\u4f1a\u3054\u53c2\u52a0\u306e\u65b9\u306f\u00a0<\/span><br \/>\n<strong><span style=\"font-size: 14pt\">\u30b9\u30bf\u30fc\u30c8\u5fdc\u63f4\u30a2\u30a4\u30c6\u30e0\u304c\u5f53\u305f\u308b!<br \/>\n<span style=\"color: #db3e1f;font-size: 16pt\">\u5065\u5eb7\u958b\u904b\u307f\u304f\u3058\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3044\u305f\u3060\u3051\u307e\u3059!<\/span><\/span><\/strong><\/p>\n<p>&nbsp;<br \/>\n<span style=\"background-color: #00a0e9;font-size: 14pt;color: #ffffff\">\u00a0\u521d\u3081\u3066\u306e\u65b9\u306b\u304a\u3059\u3059\u3081!\u00a0<\/span><br \/>\n<strong><span style=\"color: #00a0e9;font-size: 16pt\">\u304b\u3093\u305f\u30933STEP!<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #00a0e9\">\u2776<\/span>10\u5206\u3067\u30c1\u30a7\u30c3\u30af!<\/strong><br \/>\n<strong><span style=\"color: #00a0e9;font-size: 14pt\">\u30ab\u30e9\u30c0\u70b9\u691c<\/span><\/strong><br \/>\n\u4f53\u6210\u5206\u5206\u6790\u306b\u3088\u3063\u3066\u4f53\u8102\u80aa\u7387\u3084BMI\u6307\u6570\u306a\u3069\u306e\u57fa\u672c\u30c7\u30fc\u30bf\u304b\u3089\u3001\u30ab\u30e9\u30c0\u306e\u7b4b\u30d0\u30e9\u30f3\u30b9\u3084\u30dc\u30c7\u30a3\u30bf\u30a4\u30d7\u307e\u3067<br \/>\n\u5065\u5eb7\u8a3a\u65ad\u3058\u3083\u5206\u304b\u3089\u306a\u3044\u9805\u76ee\u3092\u30c1\u30a7\u30c3\u30af\u3067\u304d\u307e\u3059!<\/p>\n<p><span style=\"color: #f9cc12\">\u25bc<\/span><\/p>\n<p><strong><span style=\"color: #00a0e9\">\u2777<\/span>\u76f8\u8ac7\u3057\u3066\u3042\u3093\u3057\u3093!<\/strong><br \/>\n<strong><span style=\"color: #00a0e9;font-size: 14pt\">\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<\/span><\/strong><br \/>\n\u5206\u6790\u7d50\u679c\u3092\u3082\u3068\u306b\u4e00\u4eba\u3072\u3068\u308a\u9055\u3046\u30ab\u30e9\u30c0\u306e\u8ab2\u984c\u3092\u767a\u898b!<br \/>\n\u89e3\u6c7a\u3059\u308b\u305f\u3081\u306e\u904b\u52d5\u3084\u751f\u6d3b\u7fd2\u6163\u306b\u3064\u3044\u3066\u30d7\u30ed\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u308f\u304b\u308a\u3084\u3059\u304f\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3057\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #f9cc12\">\u25bc<\/span><\/p>\n<p><strong><span style=\"color: #00a0e9\">\u2778<\/span>\u3084\u3063\u3066\u307f\u3066\u30ca\u30c3\u30c8\u30af!<\/strong><br \/>\n<strong><span style=\"color: #00a0e9;font-size: 14pt\">\u30ef\u30f3\u30b3\u30a4\u30f31\u65e5\u4f53\u9a13<\/span><span style=\"color: #004ea2\">\u300a\u3082\u3061\u308d\u3093\u5f53\u65e5\u5165\u4f1a\u3082OK!\u300b<\/span><\/strong><br \/>\n\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u5f8c\u3001\u30b9\u30bf\u30c3\u30d5\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\u3084\u3042\u306a\u305f\u306e\u597d\u307f\u306b\u5408\u308f\u305b\u3066\u4f53\u9a13\u304c\u53ef\u80fd\u3067\u3059\u3002<br \/>\n\u904b\u52d5\u65b9\u6cd5\u304c\u5206\u304b\u3089\u306a\u3044\u65b9\u3082\u5c02\u9580\u30b9\u30bf\u30c3\u30d5\u304c\u3057\u3063\u304b\u308a\u30b5\u30dd\u30fc\u30c8!<br \/>\n<strong><span style=\"color:#f9cc12\">[<\/span>&nbsp;<span style=\"color:#00a0e9;\">\u4f53\u9a13\u6599\uff1a500\u5186(\u7a0e\u8fbc) <\/span><span style=\"color:#f9cc12\">]<\/span><\/strong><\/p>\n<p><strong>\u25bc\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u8a73\u7d30\u306fPDF\u304b\u3089\u3054\u78ba\u8a8d\u3044\u305f\u3060\u3051\u307e\u3059\uff01<\/strong><br \/>\n\u21d2<a href=\"https:\/\/www.gunzesports.com\/sky\/wp-content\/uploads\/sites\/21\/2024\/02\/4920374_sky_0301.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">PDF\u306f\u3053\u3061\u3089<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u5e74\u3053\u305d\u904b\u52d5\u3092\u306f\u3058\u3081\u305f\u3044\uff01 \u305d\u3093\u306a\u3042\u306a\u305f\u3092\u5165\u4f1a\u524d\u306e\u3054\u76f8\u8ac7\u304b\u3089 \u5165\u4f1a\u5f8c\u306e\u904b\u52d5\u30a2\u30c9\u30d0\u30a4\u30b9\u307e\u3067\u5fb9\u5e95\u30b5\u30dd\u30fc\u30c8\uff01 \uff3c 3\u670830\u65e5(\u571f)\u307e\u3067 \uff0f \u00a0\u4eca\u306a\u3089\u5165\u4f1a\u3082\u304a\u30c8\u30af!\u00a0 \u30fb\u4f1a\u54e1\u767b\u9332\u6599 0\u5186 \u30fb\u30b9\u30bf\u30fc\u30c8\u5fdc\u63f4\u30d7\u30e9\u30a4\u30b9 \u306f\u3058\u3081\u306e2\u30f6\u6708\u9593 [&hellip;]<\/p>\n","protected":false},"author":45,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,7],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gunzesports.com\/sky\/wp-json\/wp\/v2\/posts\/29392"}],"collection":[{"href":"https:\/\/www.gunzesports.com\/sky\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gunzesports.com\/sky\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/sky\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/sky\/wp-json\/wp\/v2\/comments?post=29392"}],"version-history":[{"count":10,"href":"https:\/\/www.gunzesports.com\/sky\/wp-json\/wp\/v2\/posts\/29392\/revisions"}],"predecessor-version":[{"id":29846,"href":"https:\/\/www.gunzesports.com\/sky\/wp-json\/wp\/v2\/posts\/29392\/revisions\/29846"}],"wp:attachment":[{"href":"https:\/\/www.gunzesports.com\/sky\/wp-json\/wp\/v2\/media?parent=29392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gunzesports.com\/sky\/wp-json\/wp\/v2\/categories?post=29392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gunzesports.com\/sky\/wp-json\/wp\/v2\/tags?post=29392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}