{"id":34420,"date":"2025-08-20T11:00:00","date_gmt":"2025-08-20T02:00:00","guid":{"rendered":"https:\/\/www.gunzesports.com\/sky\/?p=34420"},"modified":"2025-08-20T11:02:21","modified_gmt":"2025-08-20T02:02:21","slug":"%e3%80%90circuit-training%e3%82%a8%e3%83%aa%e3%82%a2%e8%aa%95%e7%94%9f%e2%9c%a8%e3%80%91","status":"publish","type":"post","link":"https:\/\/www.gunzesports.com\/sky\/staff\/%e3%80%90circuit-training%e3%82%a8%e3%83%aa%e3%82%a2%e8%aa%95%e7%94%9f%e2%9c%a8%e3%80%91\/","title":{"rendered":"\u3010CIRCUIT TRAINING\u30a8\u30ea\u30a2\u8a95\u751f\u2728\u3011"},"content":{"rendered":"<p><strong><span style=\"font-size: 12pt\">\u3053\u3093\u306b\u3061\u306f<span style=\"color: #ff6600\">\u2600<\/span><\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: 12pt\">\u30b9\u30ab\u30a4\u30ac\u30fc\u30c7\u30a3\u30f3\u5e97\u3067\u3059\ud83c\udf40<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u30de\u30b7\u30f3\u30b8\u30e0\u30a8\u30ea\u30a2\u304c<strong><span style=\"font-size: 18pt;color: #ff00ff\">\u201d<span style=\"font-size: 18pt;color: #ff00ff\">\u30ea<\/span>\u30cb\u30e5\u30fc\u30a2\u30eb\u201d<\/span><\/strong>\u3057<\/p>\n<p><span style=\"font-size: 18pt;color: #ff6600\"><strong>\u300eCIRCUIT\u30a8\u30ea\u30a2\u300f<\/strong><\/span>\u304c\u8a95\u751f\u3044\u305f\u3057\u307e\u3057\u305f\uff5e\ud83d\udc4f\u2728<\/p>\n<p><img loading=\"lazy\" class=\"alignleft wp-image-34423\" src=\"https:\/\/www.gunzesports.com\/sky\/wp-content\/uploads\/sites\/21\/2025\/08\/IMG_3611-1024x768.jpg\" alt=\"\" width=\"584\" height=\"438\" srcset=\"https:\/\/www.gunzesports.com\/sky\/wp-content\/uploads\/sites\/21\/2025\/08\/IMG_3611-1024x768.jpg 1024w, https:\/\/www.gunzesports.com\/sky\/wp-content\/uploads\/sites\/21\/2025\/08\/IMG_3611-300x225.jpg 300w, https:\/\/www.gunzesports.com\/sky\/wp-content\/uploads\/sites\/21\/2025\/08\/IMG_3611-768x576.jpg 768w, https:\/\/www.gunzesports.com\/sky\/wp-content\/uploads\/sites\/21\/2025\/08\/IMG_3611-1536x1152.jpg 1536w, https:\/\/www.gunzesports.com\/sky\/wp-content\/uploads\/sites\/21\/2025\/08\/IMG_3611-2048x1536.jpg 2048w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u65e2\u306b\u3001\u4f7f\u3063\u3066\u9802\u3044\u305f\u308a<\/p>\n<p><span style=\"font-size: 18pt;color: #ff6600\"><strong>CIRCUIT TRAINING<\/strong><\/span>\u306b\u53c2\u52a0\u3055\u308c\u3066\u3044\u308b\u65b9\u3082<\/p>\n<p>\u3044\u3089\u3063\u3057\u3083\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001<\/p>\n<p>\u3053\u306e\u6a5f\u4f1a\u306b\u662f\u975e\uff01<\/p>\n<p>\u305f\u304f\u3055\u3093<span style=\"font-size: 18pt;color: #0000ff\"><strong>\u3054\u4f53\u611f<\/strong><\/span>\u3044\u305f\u3060\u304d\u3001<\/p>\n<p><span style=\"font-size: 18pt\"><strong><span style=\"color: #00ff00\">\u300c\u3088\u308a\u697d\u3057\u304f\uff01\u300d<\/span><span style=\"color: #ff00ff\">\u300c\u3088\u308a\u77ed\u6642\u9593\u3067\uff01\u300d<\/span><span style=\"color: #ff6600\">\u300c\u3088\u308a\u52b9\u679c\u7684\u306b\uff01\u300d<\/span><\/strong><\/span><\/p>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\ud83e\udd29<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18pt;color: #800080\"><strong>CIRCUIT TRAINING\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306f<\/strong><\/span><\/p>\n<p><span style=\"font-size: 18pt;color: #800080\"><strong>\u4e0b\u8a18\u3088\u308acheck\u2705\ud83d\udc40\u2728<\/strong><\/span><\/p>\n<p>\u21e9\u3000\u3000\u3000\u21e9\u3000\u3000\u3000\u21e9\u3000\u3000\u3000\u21e9\u3000\u3000\u3000\u21e9\u3000\u3000\u3000\u21e9\u3000\u3000\u3000\u21e9<\/p>\n<p><span style=\"font-size: 24pt;color: #ff6600\"><strong><a style=\"color: #ff6600\" href=\"https:\/\/www.gunzesports.com\/sky\/wp-content\/uploads\/sites\/21\/2025\/08\/3c54a9ff27425674c07e44f0b8a74d7d.pdf\">CIRCUIT SCHEDULE\u2605<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u2600 \u30b9\u30ab\u30a4\u30ac\u30fc\u30c7\u30a3\u30f3\u5e97\u3067\u3059\ud83c\udf40 &nbsp; \u30de\u30b7\u30f3\u30b8\u30e0\u30a8\u30ea\u30a2\u304c\u201d\u30ea\u30cb\u30e5\u30fc\u30a2\u30eb\u201d\u3057 \u300eCIRCUIT\u30a8\u30ea\u30a2\u300f\u304c\u8a95\u751f\u3044\u305f\u3057\u307e\u3057\u305f\uff5e\ud83d\udc4f\u2728 &nbsp; \u65e2\u306b\u3001\u4f7f\u3063\u3066\u9802\u3044\u305f\u308a CIRCUIT TRAINING\u306b\u53c2\u52a0\u3055\u308c [&hellip;]<\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gunzesports.com\/sky\/wp-json\/wp\/v2\/posts\/34420"}],"collection":[{"href":"https:\/\/www.gunzesports.com\/sky\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gunzesports.com\/sky\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/sky\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/sky\/wp-json\/wp\/v2\/comments?post=34420"}],"version-history":[{"count":3,"href":"https:\/\/www.gunzesports.com\/sky\/wp-json\/wp\/v2\/posts\/34420\/revisions"}],"predecessor-version":[{"id":34578,"href":"https:\/\/www.gunzesports.com\/sky\/wp-json\/wp\/v2\/posts\/34420\/revisions\/34578"}],"wp:attachment":[{"href":"https:\/\/www.gunzesports.com\/sky\/wp-json\/wp\/v2\/media?parent=34420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gunzesports.com\/sky\/wp-json\/wp\/v2\/categories?post=34420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gunzesports.com\/sky\/wp-json\/wp\/v2\/tags?post=34420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}