{"id":23406,"date":"2022-06-14T09:00:31","date_gmt":"2022-06-14T00:00:31","guid":{"rendered":"https:\/\/www.gunzesports.com\/yawata\/?p=23406"},"modified":"2022-06-15T13:55:29","modified_gmt":"2022-06-15T04:55:29","slug":"%e3%82%a2%e3%82%af%e3%82%a2%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e9%96%8b%e5%82%ac%ef%bc%81%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.gunzesports.com\/yawata\/staff\/%e3%82%a2%e3%82%af%e3%82%a2%e3%83%97%e3%83%ad%e3%82%b0%e3%83%a9%e3%83%a0%e9%96%8b%e5%82%ac%ef%bc%81%ef%bc%81\/","title":{"rendered":"\u3010\u30a4\u30d9\u30f3\u30c8\u60c5\u5831\u3011\u30a2\u30af\u30a2\u30d7\u30ed\u30b0\u30e9\u30e0\u958b\u50ac\uff01\uff01"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-23415\" src=\"https:\/\/www.gunzesports.com\/yawata\/wp-content\/uploads\/sites\/15\/2022\/06\/488e65518fb5c0f0097f5d45bce655c7-300x113.jpg\" alt=\"\" width=\"300\" height=\"113\" srcset=\"https:\/\/www.gunzesports.com\/yawata\/wp-content\/uploads\/sites\/15\/2022\/06\/488e65518fb5c0f0097f5d45bce655c7-300x113.jpg 300w, https:\/\/www.gunzesports.com\/yawata\/wp-content\/uploads\/sites\/15\/2022\/06\/488e65518fb5c0f0097f5d45bce655c7-1024x385.jpg 1024w, https:\/\/www.gunzesports.com\/yawata\/wp-content\/uploads\/sites\/15\/2022\/06\/488e65518fb5c0f0097f5d45bce655c7-768x289.jpg 768w, https:\/\/www.gunzesports.com\/yawata\/wp-content\/uploads\/sites\/15\/2022\/06\/488e65518fb5c0f0097f5d45bce655c7.jpg 1276w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"font-size: 12pt\"><strong><span style=\"color: #ff6600\">\\\u8102\u80aa\u8cb7\u53d6\u5fdc\u63f4\u4f01\u753b\/<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 18pt\"><em><strong><span style=\"color: #0000ff\">AQUA EXERCISE PROGRAM<\/span><\/strong><\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u25cf\u25cb\u25cf\u3053\u3093\u306a\u65b9\u306b\u30aa\u30b9\u30b9\u30e1\uff01\u25cf\u25cb\u25cf<\/strong><\/p>\n<p><strong>\u30fb\u6cf3\u304e\u305f\u3044\uff01<\/strong><\/p>\n<p><strong>\u30fb\u6691\u3044\u3057\u6c34\u4e2d\u304c\u3044\u3044\uff01<\/strong><\/p>\n<p><strong>\u30fb\u8eab\u4f53\u306e\u8ca0\u62c5\u3092\u5c11\u306a\u304f\u904b\u52d5\u304c\u3057\u305f\u3044\uff01<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u9078\u3079\u308b4\u3064\u306e\u30af\u30e9\u30b9\uff01\uff01<\/p>\n<p><strong><span style=\"font-size: 12pt\"><span style=\"color: #ff00ff\">\u2605<\/span><span style=\"text-decoration: underline\">\u30a2\u30af\u30a2\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/span><\/span><\/strong><\/p>\n<p>\u521d\u5fc3\u5411\u3051\u306e\u6c34\u4e2d\u6b69\u884c\u30af\u30e9\u30b9<\/p>\n<p><strong><span style=\"font-size: 12pt\"><span style=\"color: #ff00ff\">\u2605<\/span><span style=\"text-decoration: underline\">\u30a2\u30af\u30a2\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/span><\/span><\/strong><\/p>\n<p>\u8102\u80aa\u71c3\u713c\u3001\u30b9\u30c8\u30ec\u30b9\u767a\u6563\u3092\u76ee\u6307\u3059\u30af\u30e9\u30b9<\/p>\n<p><strong><span style=\"font-size: 12pt\"><span style=\"color: #ff00ff\">\u2605<\/span><span style=\"text-decoration: underline\">4\u6cf3\u6cd5\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30a4\u30e0<\/span><\/span><\/strong><\/p>\n<p>\u30b9\u30d4\u30fc\u30c9\u30a2\u30c3\u30d7\u3001\u6301\u4e45\u529b\u5411\u4e0a\u30014\u6cf3\u6cd5\u6280\u8853\u3001\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u30af\u30e9\u30b9<\/p>\n<p><strong><span style=\"font-size: 12pt\"><span style=\"color: #ff00ff\">\u2605<\/span><span style=\"text-decoration: underline\">\u304b\u3093\u305f\u3093\u30b9\u30a4\u30e0<\/span><\/span><\/strong><\/p>\n<p>\u5404\u6cf3\u6cd5\u3067\u3086\u3063\u305f\u308a\u306825\uff4d\u6cf3\u3050\u3053\u3068\u3092\u76ee\u6307\u3059\u30af\u30e9\u30b9<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u30d7\u30fc\u30eb\u3067<span style=\"color: #ff6600\">\u697d\u3057\u304f\u904b\u52d5<\/span>\u3057\u307e\u305b\u3093\u304b\uff1f<\/strong><\/p>\n<p><strong>\u307f\u306a\u3055\u307e\u306e\u3054\u53c2\u52a0\u3092\u30b9\u30bf\u30c3\u30d5\u4e00\u540c<\/strong><\/p>\n<p><strong>\u5fc3\u3088\u308a\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\uff01\uff01<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 12pt\"><span style=\"color: #000000\">\u8a73\u3057\u304f\u306f\u30b3\u30c1\u30e9\u2192<\/span><span style=\"color: #ff6600\"><a style=\"color: #ff6600\" href=\"https:\/\/www.gunzesports.com\/yawata\/wp-content\/uploads\/sites\/15\/2022\/06\/bed2cfa5c1d01c764e7517c92cdffc61.pdf\">\u30d7\u30fc\u30eb\u9650\u5b9a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/a><\/span><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt\"><a href=\"https:\/\/lin.ee\/BC7VP8Y\"><img src=\"https:\/\/scdn.line-apps.com\/n\/line_add_friends\/btn\/ja.png\" alt=\"\u53cb\u3060\u3061\u8ffd\u52a0\" height=\"36\" border=\"0\" \/><\/a><\/span><\/p>\n<p><span style=\"font-size: 12pt;color: #339966\">\u307e\u305fLINE\u304a\u53cb\u9054\u767b\u9332\u3092\u3059\u308b\u3068\u3001\u7d20\u6575\u306a\u5546\u54c1\u3092\u30b2\u30c3\u30c8\uff01\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u30b0\u30f3\u30bc\u30b9\u30dd\u30fc\u30c4\u3000\u4eac\u90fd\u516b\u5e61<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\\\u8102\u80aa\u8cb7\u53d6\u5fdc\u63f4\u4f01\u753b\/ AQUA EXERCISE PROGRAM &nbsp; \u25cf\u25cb\u25cf\u3053\u3093\u306a\u65b9\u306b\u30aa\u30b9\u30b9\u30e1\uff01\u25cf\u25cb\u25cf \u30fb\u6cf3\u304e\u305f\u3044\uff01 \u30fb\u6691\u3044\u3057\u6c34\u4e2d\u304c\u3044\u3044\uff01 \u30fb\u8eab\u4f53\u306e\u8ca0\u62c5\u3092\u5c11\u306a\u304f\u904b\u52d5\u304c\u3057\u305f\u3044\uff01 &nbsp; \u9078\u3079\u308b4\u3064\u306e\u30af\u30e9\u30b9\uff01 [&hellip;]<\/p>\n","protected":false},"author":36,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,19,21],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gunzesports.com\/yawata\/wp-json\/wp\/v2\/posts\/23406"}],"collection":[{"href":"https:\/\/www.gunzesports.com\/yawata\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gunzesports.com\/yawata\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/yawata\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gunzesports.com\/yawata\/wp-json\/wp\/v2\/comments?post=23406"}],"version-history":[{"count":18,"href":"https:\/\/www.gunzesports.com\/yawata\/wp-json\/wp\/v2\/posts\/23406\/revisions"}],"predecessor-version":[{"id":23438,"href":"https:\/\/www.gunzesports.com\/yawata\/wp-json\/wp\/v2\/posts\/23406\/revisions\/23438"}],"wp:attachment":[{"href":"https:\/\/www.gunzesports.com\/yawata\/wp-json\/wp\/v2\/media?parent=23406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gunzesports.com\/yawata\/wp-json\/wp\/v2\/categories?post=23406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gunzesports.com\/yawata\/wp-json\/wp\/v2\/tags?post=23406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}